|Gourmet Cooking for Free|
|by Bradford Angier|
The late Bradford Angier was known as "Mr. Outdoors" by his generation, and eating off the land was his specialty.
Tip: Try turkey chili for more results.
Results 1 - 10 of 12 for fat-free turkey chili
Result Page: 1
Add all ingredients and cook until done. VERY GOOD! ENJOY!
Combine first 4 ... and hot. Heat chili in microwave until ... fattening as the original, but just as delicious. CALORIES; 216 per serving FAT; 3.5 grams.
In large heavy pot, brown turkey; pour off any excess fat. Add onion, ... tomatoes, tomato paste, chili powder, oregano, cumin ... Serve hot with crackers.
Brown diced onion ... Add cooked ground turkey. Stir refried ... sprayed with a non-fat cooking spray. Sprinkle ... cholesterol; 3.2 gm carbohydrates; 41 mg sodium.
In a large pot, brown turkey; pour off any excess fat; add onions, ... water, tomato paste, chili powder, oregano, onions ... occasionally. Serve with crackers.
Preheat oven to ... minutes. Add the turkey and cook, stirring ... then top with cheese. Bake, covered, 20 minutes, then uncover and bake 10 minutes more.
Cook turkey meat and chopped ... and drain off fat. Prepare taco ... 16 calories; 1.5 gm protein; 3.1 mg cholesterol; 1.9 gm carbohydrates; 19 mg sodium.
Heat oven to ... cooking spray. Brown turkey with onion, drain well. Pat out any excess fat. Add corn, tomato sauce, chili powder, cumin and ... dollop of fat free sour cream.
In large heavy pan, cook turkey until no longer ... 2-3 minutes. Add chili, celery, green ... turkey. Cover and simmer 30 minutes, stirring occasionally.
Coat bottom surface ... golden (soft). Add turkey and break it ... minutes on low. Taste and add either more spice, more jalapeno or red pepper to taste. Eat.
Result Page: 1
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