|Low Fat No Fat Cookbook|
|by Flora Airey|
Low-fat versions of all-time favorites such as Chicken Tikka and Spaghetti Bologneses as well as dream dessets such as Baked Blackberry Cheesecake...
Tip: Try turkey chili for more results.
1 - 10 of 12 for fat-free turkey chili
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Combine first 4 ... and hot. Heat chili in microwave until ... fattening as the original, but just as delicious. CALORIES; 216 per serving FAT; 3.5 grams.
Add all ingredients and cook until done. VERY GOOD! ENJOY!
Heat oven to ... cooking spray. Brown turkey with onion, drain well. Pat out any excess fat. Add corn, tomato sauce, chili powder, cumin and ... dollop of fat free sour cream.
Brown diced onion ... Add cooked ground turkey. Stir refried ... sprayed with a non-fat cooking spray. Sprinkle ... cholesterol; 3.2 gm carbohydrates; 41 mg sodium.
Preheat oven to ... minutes. Add the turkey and cook, stirring ... then top with cheese. Bake, covered, 20 minutes, then uncover and bake 10 minutes more.
Cook turkey meat and chopped ... and drain off fat. Prepare taco ... 16 calories; 1.5 gm protein; 3.1 mg cholesterol; 1.9 gm carbohydrates; 19 mg sodium.
In large heavy pan, cook turkey until no longer ... 2-3 minutes. Add chili, celery, green ... turkey. Cover and simmer 30 minutes, stirring occasionally.
In a large pot, brown turkey; pour off any excess fat; add onions, ... water, tomato paste, chili powder, oregano, onions ... occasionally. Serve with crackers.
In large heavy pot, brown turkey; pour off any excess fat. Add onion, ... tomatoes, tomato paste, chili powder, oregano, cumin ... Serve hot with crackers.
Coat bottom surface ... golden (soft). Add turkey and break it ... minutes on low. Taste and add either more spice, more jalapeno or red pepper to taste. Eat.
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