- 1. LOW FAT EGGPLANT PARMESAN
- Wash and dry eggplant; discard both ends. ... a side dish of pasta.
Ingredients: 4 (cheese .. eggplant .. sauce]] ...)
|
- 2. LOW FAT EGGPLANT PARMESAN
- 1. Spray a medium ... basil. Reduce heat to low and cook, covered for ... 3 tablespoons water. Dip eggplant into egg mixture, then ... minutes or until lightly browned.
Ingredients: 11 (basil .. cheese .. oregano .. slices .. tomatoes ...)
|
- 3. EASY BAKED LOW CALORIE EGGPLANT PARM
- For easy cleanup, line ... the diced tomatoes. Slice eggplant into 1/4 inch slices, ... grated Parmesan cheese, if desired.
Ingredients: 6 (cheese .. eggplant .. garlic .. oil ...)
|
- 4. VEGETARIAN LASAGNA
- Defrost spinach, drain as ... colander as possible. Cut eggplant in rounds thinly sliced, ... has changed a brown color.
Ingredients: 9 (cheese .. flakes .. noodles .. sauce .. spinach ...)
|
- 5. GREEK SKILLET SUPPER
- Saute beef and onion ... browned. Do not add fat. Drain off accumulated ... salt and pepper. Add eggplant and tomatoes. Break up ... of the liquid is absorbed.
Ingredients: 8 (beef .. cheese .. salt .. tomatoes ...)
|
- 6. MOUSAKKA
- Peel eggplants, slice 1/4 inch ... degree preheated oven 45 minutes.
Ingredients: 15 (eggplants .. flour .. milk .. oil .. oregano .. parmesan ...)
|
- 7. SPANISH RICE WITH VEGETABLES
- Place onion in microproof ... minutes, stirring once. Arrange eggplant slices on top of ... are melted. Makes 6 servings.
Ingredients: 11 (cheese .. rice .. sauce .. slices .. tomatoes ...)
|
- 8. VEGETABLE LASAGNA II
- In large skillet cook onion, garlic, eggplant and mushrooms in oil ... minutes. Serves 8 to 10.
Ingredients: 18 (basil .. carrot .. cheese .. mushrooms .. noodles ...)
|
- 9. VEGETABLE "LASAGNA"
- Cook ground beef, onion, ... is brown. Drain off fat. Add tomatoes, tomato ... stand 15 minutes. Serves 4.
Ingredients: 14 (basil .. beef .. cheese .. egg .. onion .. oregano ...)
|
- 10. VEGETABLE LASAGNA
- Saute onion and garlic in hot oil in a large skillet 2 minutes. Stir n next 9 ingredients; cover, reduce heat and simmer 10 minutes. Remove bay leaf; ...
Ingredients: 20 (cheese .. eggplant .. leaf .. noodles .. oil .. onion ...)
|
