|Enola Prudhomme's Low Fat Favorites|
|by Enola Prudhomme|
The author of the best-selling Low-Calorie Cajun Cooking offers more than two hundred recipes for great-tasting, low-fat meals from all over the S...
Tip: Try low fat for more results.
Results 1 - 10 of 26 for eggplant low fat
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For easy cleanup, ... diced tomatoes. Slice eggplant into 1/4 inch ... for 30-40min or until cooked through. Top with grated Parmesan cheese, if desired.
1. Spray a ... Reduce heat to low and cook, covered ... tablespoons water. Dip eggplant into egg mixture, ... repeat. Bake 25 minutes or until lightly browned.
Wash and dry eggplant; discard both ... cheese. Bake at 350 degrees until bubbly and cheese is melted; about 1/2 to 3/4 hour. Serve with a side dish of pasta.
Cut each squash ... thick slices. Cut eggplant into 12 slices. ... burger, onion, eggplant, squash, lettuce and cheese. Roll up. Cut each in half. Serve.
Slice each boned, ... a large unpeeled eggplant. Preheat oven ... chicken and eggplant are crisp, golden, and oven fried. Makes 4 servings, 295 calories each.
Brown meat. Combine ... pepper. Slice the eggplant or squash into ... casserole starts to bubble. Yield: 4 servings. Approximately 310 calories per serving.
Peel eggplants, slice 1/4 ... baking dish. When doubling recipe, triple sauce recipe and use 13 x 9 inch dish. Bake in 350 degree preheated oven 45 minutes.
Sprinkle slices with ... both sides of eggplant. Mix crackers ... on slightly greased cookie sheet and bake at 375 degrees until golden, about 20 minutes.
Place onion in ... stirring once. Arrange eggplant slices on top ... Microwave, uncovered, on high power 2 minutes, or until cheeses are melted. Makes 6 servings.
Saute beef and ... Do not add fat. Drain off ... and pepper. Add eggplant and tomatoes. Break ... Continue cooking until most of the liquid is absorbed.
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