- 1. LOW CHOLESTEROL QUICHE
- Sift flour and salt together. Add Egg Beaters, a small amount ... degrees. Makes 60 small quiches. Per each: 51 ... milligrams cholesterol, 1.7 grams fat.
Ingredients: 11 (beaters .. flour .. milk .. oil .. salt .. yogurt ...)
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- 2. ZUCCHINI QUICHE
- Mix ingredients together in ... or grease a large quiche or pie plate. Pour ... next day. Serves 4 generously.
Ingredients: 10 (beaters .. cheese .. oil .. onion .. oregano .. parsley ...)
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- 3. SPINACH QUICHE IN A RICE CRUST
- Cook rice in water ... mix with 2 beaten egg whites and 1 tablespoon ... with milk, pour into quiche. Bake for 10 ... done when center is firm.
Ingredients: 11 (cheese .. juice .. milk .. nutmeg .. rice .. spinach ...)
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- 4. BROCCOLI QUICHE
- Makes 2 quiches 9 inch pans or ... half & half and egg beaters. Makes 2 cups. ... drain then add to layers.
Ingredients: 6 (beaters .. broccoli .. half .. temperature ...)
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- 5. CHEESE QUICHE
- Preheat oven to 400 ... of pie crust when quiche is baking.
Ingredients: 5 (cheese .. milk .. mustard ...)
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- 6. LOW FAT QUICHE
- Place all ingredients except cheese and ham in blender. Mix for a few seconds to blend well. Pour into a 9" pie pan, greased with non-stick spray. ...
Ingredients: 8 (cheese .. flakes .. ham .. milk ...)
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- 7. LOW-CAL NO-CHOLESTEROL QUICHE
- Spray large deep pie plate with Pam. Arrange vegetables in bottom. Put remaining ingredients in blender for a few seconds until blended. Pour over ...
Ingredients: 7 (beaters .. cheese .. legs .. mushrooms .. veggies ...)
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- 8. MINI QUICHES
- Combine low fat cottage ... until smooth and add Egg Beaters and Swiss cheese. Blend ... be prepared early and frozen.
Ingredients: 10 (beaters .. cheese .. milk .. mustard .. nutmeg ...)
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- 9. NEW ENGLAND CLAM CHOWDER QUICHE
- Preheat oven to 400 ... bowl, combine bacon, chowder, eggs, onion, sour cream, ... minutes before cutting. Refrigerate leftovers.
Ingredients: 9 (cream .. lace .. onion .. parsley ...)
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- 10. QUICHE LORRAINE
- Coat a 9 ounce ... ham in dish. Beat eggs, add milk, onion, ... the center comes out clean.
Ingredients: 8 (bacon .. cheese .. chives .. milk .. mushrooms ...)
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