- 1. SPINACH QUICHE IN A RICE CRUST
- Cook rice in water ... mix with 2 beaten egg whites and 1 tablespoon ... with milk, pour into quiche. Bake for 10 ... done when center is firm.
Ingredients: 11 (cheese .. juice .. milk .. nutmeg .. rice .. spinach ...)
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- 2. BROCCOLI QUICHE
- Makes 2 quiches 9 inch pans or ... half & half and egg beaters. Makes 2 cups. ... drain then add to layers.
Ingredients: 6 (beaters .. broccoli .. half .. temperature ...)
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- 3. CHEESE QUICHE
- Preheat oven to 400 ... of pie crust when quiche is baking.
Ingredients: 5 (cheese .. milk .. mustard ...)
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- 4. LOW CHOLESTEROL QUICHE
- Sift flour and salt together. Add Egg Beaters, a small amount ... degrees. Makes 60 small quiches. Per each: 51 ... milligrams cholesterol, 1.7 grams fat.
Ingredients: 11 (beaters .. flour .. milk .. oil .. salt .. yogurt ...)
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- 5. ZUCCHINI QUICHE
- Mix ingredients together in ... or grease a large quiche or pie plate. Pour ... next day. Serves 4 generously.
Ingredients: 10 (beaters .. cheese .. oil .. onion .. oregano .. parsley ...)
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- 6. SPINACH QUICHE
- Mix crumbs with just enough Egg Beaters to moisten. Spread in ... 350 degrees for 35-45 minutes.
Ingredients: 8 (beaters .. cheese .. crackers .. milk .. yogurt ...)
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- 7. SPINACH QUICHE
- Heat oven to 350 ... half, salt, pepper sauce, eggs and garlic slightly. Stir ... minutes at least.) Serves 6.
Ingredients: 9 (onion .. pie .. salt .. tabasco ...)
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- 8. CRUSTLESS CRAB QUICHE
- Press crabmeat, cheese, scallions, ... vegetable oil spray. Beat eggs, milk and seasonings ... stand 5 minutes before serving.
Ingredients: 11 (cheese .. milk .. mushrooms .. mustard .. paprika ...)
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- 9. DIETER'S DELIGHT CRUSTLESS CRAB QUICHE
- Preheat oven to 400 ... mixing bowl beat together eggs, milk, salt, mustard ... for 5 minutes before serving.
Ingredients: 9 (crabmeat .. eggs .. milk .. mustard .. paprika ...)
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- 10. TURKEY - BROCCOLI QUICHE
- Place cut up turkey ... Spread grated cheese. Beat eggs and milk in bowl ... hour (uncover last 15 minutes).
Ingredients: 10 (beaters .. crust .. flakes .. milk ...)
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