|Fish Steaks and Fillets|
|by Michele Scicolone|
A Particular Palate Cookbook. No bones about it! Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s...
Results 1 - 10 of 141 for flounder fillet
Rinse and dry the flounder. Remove the ... crab mixture. Brush fillets on cut side ... 450 degrees and bake 6 minutes or until golden and bubbly. Serves 4.
Prepare stuffing mix ... Arrange half of fillets in dish (cut ... with a large spatula to a warm platter. Pour watercress sauce over flounder. Serves 4.
Sprinkle fillets with salt on ... follows: Row 1: Flounder, tomato slice, ... minutes or until fillets are flaky and moist. Cook rice and serve alongside fish.
Melt 2 tablespoons ... mixture on each flounder fillet, roll up ... steady stream. Turn blender off as soon as butter has been added. Pour sauce over fish.
Makes 4 servings. ... end of each flounder fillet and roll up. ... serving platter arrange fish on it. Place cherry tomato on each toothpick, if desired.
About 45 minutes before serving, sprinkle flounder fillets lightly on both ... parsley. When fish is done, spoon rice along its sides. Makes 6 servings.
Sprinkle fillets on both sides ... dish, place a flounder roll, beside it ... Meanwhile, cook rice. When all is done, spoon rice along sides of dish. Serves 6.
Sprinkle fillets with salt, then ... baking dish place flounder roll, then tomato ... Bake 15 to 20 minutes. Serve with cooked rice with parsley. Serves 6.
On each rectangle of foil place 1/2 pound flounder fillet. Brush with ... minutes. Place pouches on individual plates and serve. Slash pouches at the table.
Place fillets in long baking ... 2 tablespoons cheese. Return to oven and bake 10 minutes more. Sauce: Melt butter. Stir in flour. Add milk. Add cheese.
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