- 1. AFRICAN CHICKEN
- Brown chicken in ... common in the African cuisine.
Ingredients: 12 (oil .. onion .. pieces .. rice .. salt .. strips ...)
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- 2. SOUTH AFRICAN CURRIED CABBAGE
- Use a medium sized saucepan and put the tablespoon of oil in to heat up. Shred cabbage and place in saucepan with the 70ml of water. Add the salt, ...
Ingredients: 9 (cabbage .. finely .. oil .. salt ...)
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- 3. DELICIOUS WEST AFRICAN BLACK EYE PEAS
- Wash black eye peas in a colander or strainer. Boil on high for 15 minutes (use a timer or watch the clock) in a 3 quart or larger-sized pot. Add 1/2 ...
Ingredients: 9 (paprika .. peas .. salt ...)
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- 4. AFRICAN CURRIED CHICKEN AND RICE
- Saute onion in melted butter in a skillet. Add tomatoes/tomato paste or fresh tomatoes. Put in the curry powder, salt and pepper, Worcestershire ...
Ingredients: 13 (like .. salt .. sauce .. tomatoes ...)
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- 5. AFRICAN SPINACH AND PUMPKIN
- Brown meat and onions in 1 tablespoon fat. Add 1/2 cup water. Peel pumpkin and cut into cubes. Steam pumpkin and mix with meat. Chop spinach, cook ...
Ingredients: 8 (beef .. fat .. flour .. salt .. spinach ...)
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- 6. AFRICAN YELLOW RICE
- Melt the butter in a large pot over moderate heat. Add the rice and stir until the grains are coated. Add the water, cinnamon, turmeric, saffron, ...
Ingredients: 9 (cinnamon .. raisins .. salt .. sugar .. turmeric ...)
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- 7. BABOOTI (SO. AFRICAN LAMB CURRY WITH FRUIT)
- Brown lamb and drain off excess fat. Add curry powder, finely chopped onions and thinly sliced or shredded garlic. Cook until onions are transparent. ...
Ingredients: 12 (almonds .. apple .. bananas .. garlic .. lamb .. onions ...)
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- 8. NORTH AFRICAN MECHOUI - STYLE LEG OF LAMB
- Using a sharp, small knife, make 10 small slits in lamb. Insert garlic into slits. In small mixing bowl, mix remaining ingredients. Rub roast with ...
Ingredients: 10 (lamb .. lemons .. oil .. paprika .. salt ...)
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- 9. PEANUT BUTTER CHICKEN OVER RICE (AFRICAN ORIGIN)
- Melt butter and oil into saucepan. Saute onion and tomato until soft and 1/2 tablespoon of peanut butter in saucepan. Add hot water and bring to a ...
Ingredients: 8 (oil .. pieces ...)
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- 10. WEST AFRICAN PEANUT SOUP
- In large pot, saute onions, peppers and garlic in oil over a moderate to high heat until onions are just beginning to brown. Add all other ...
Ingredients: 11 (oil .. peppers ...)
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