|by Nic Rowley|
Filled with natural, mouth-watering ways to tap energy-giving potential of fruit, vegetables and herbal drinks, Energy Juices shows readers how to...
Tip: Try fruit nut bars for more results.
1 - 10 of 17 for dried fruit nut bars
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Line a large ... parchment paper. Place nuts and/or roasted seeds ... seeds, etc) and dried fruit (cherries, cranberries, blueberries, ... cutting the energy bars into whatever sizes ... Vitamin D, 4.2mg iron.
Toast oats, nuts and Rice Krispies ... 11 1/2). Let cool before cutting. Makes about 100 (1 x 3 inch) bars. Wrap individually in waxed paper if desired.
Rinse apricots. Cover ... Blend in vanilla, nuts and apricots. Spread ... Cool. Cut into bars and roll in ... sugar. Makes 32 bars (1 x 2 inches) in size.
Combine flour, oatmeal, ... then stir in fruit and nuts. Combine 3/4 ... cut into 28 bars. Per bar: ... carbohydrates, 5 gr fat, 3 mg cholesterol, 36 mg sodium.
In medium bowl ... combined. Stir in fruit bits (dried apricots and raisins is a good combination) and nuts. Spread in ... clean. Cool. Cut into 16 bars.
Spray a 10 ... applesauce mixture into flour mixture until combined. Stir in dried fruit and nuts. Transfer to the prepared baking dish and spread evenly.
Melt marshmallows in ... hands shape into bars or other shapes (hearts, ... etc.) For holidays, add food coloring to marshmallows. Great for kids to help.
Combine chopped dates, ... and floured 9x13 inch pan. Top with the topping mixture and bake at 350 degrees for 35 minutes. Let cool, then cut into bars.
Bring to a ... Add peanut butter and vanilla and beat until smooth. Add remaining ingredients and stir until coated. Press into 9x13 pan. Cut into bars.
Cream shortening and ... the 1 cup fruit, nut or candy ingredient. ... are limitless. Spread in greased jelly roll pan. Bake at 375 degrees for 25 minutes.
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