Results 1 - 10 of 10 for diabetic chili
Brown ground chuck ... Tabasco sauce and chili powder. Cover and ... reheat for 10 to 20 minutes before serving. 1 serving = 3 meats and 1 bread exchange.
Combine all ingredients. Stir well. Cook for 1 hour. Yield: 5 servings.
Brown beef and onion; drain. Add the rest of ingredients and simmer 20-30 minutes. This is a diabetic recipe. If cheese is used, count as a meat exchange.
Cook beef and onions until beef is brown, drain. Add all other ingredients except beans, simmer 45 minutes and add beans and heat. Ladle into serving ...
Saute onion, green pepper and garlic in oil until tender. Blend in flour and seasonings. Add tomatoes and cook until thick, stirring constantly. ...
Mix all ingredients in saucepan. Heat until sauce comes to a boil.
Cover chicken with water. Simmer 30 minutes. Remove chicken. Reserve broth. Skin and bone chicken. Cut each into 3 strips. Sprinkle with salt. Mix ...
Saute onion in ... tomatoes, salt and chili powder. Add water. ... heat and simmer covered for 20 minutes or until liquid is absorbed and rice is cooked.
Combine all ingredients; bring to full boil. Simmer 20 minutes. Serving size = 1/4 cup, free food.
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