- 1. CHICKEN AND ASPARAGUS STIR-FRY
- 1. Cut chicken into ... woody bottom ends from asparagus and discard. Cut asparagus ... over rice. Makes 4 servings.
Ingredients: 15 (asparagus .. breasts .. broth .. cashews .. cornstarch ...)
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- 2. FRIED RAVIOLI AND ASPARAGUS
- Heat 3 inches of ... on paper towels. Parboil asparagus for 2 minutes. Remove, ... sauce. Sprinkle with Parmesan cheese.
Ingredients: 6 (parmesan .. ravioli .. sauce .. spears ...)
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- 3. STIR-FRY BROCCOLI (ALSO ASPARAGUS AND ZUCCHINI)
- Heat wok or skillet ... two beaten eggs to asparagus makes a nice lunch.
Ingredients: 4 (broccoli ...)
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- 4. BEEF `N ASPARAGUS STIR - FRY
- Cook rice according to ... or until done. Add asparagus heat for 2 minutes. Stir sauce in for 1 minute more. Serve over rice.
Ingredients: 10 (asparagus .. cornstarch .. garlic .. oil .. rice ...)
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- 5. STIR FRY ASPARAGUS
- Cut fresh asparagus on an angle (this ... pan the softer it gets.
Ingredients: 3 (asparagus .. liquid .. oil)
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- 6. STIR FRY SHRIMP WITH ASPARAGUS
- Cut and measure all ... hot. Add garlic and asparagus. Stir fry 2 ... minute. Serve over Success Rice.
Ingredients: 11 (broth .. cornstarch .. oil .. onion .. sauce .. sherry ...)
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- 7. STIR-FRIED ASPARAGUS WITH SOY SAUCE
- In a small bowl, ... soy mixture and the asparagus, and stir fry ... 1 gm; Sodium 311 mg.
Ingredients: 6 (oil .. pieces .. sauce .. seeds ...)
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- 8. STIR-FRIED ASPARAGUS
- Wash and trim asparagus, slice on the ... heat just to heat through.
Ingredients: 11 (asparagus .. oil .. salt .. sauce .. sherry .. sugar ...)
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- 9. ASPARAGUS - TOMATO STIR - FRY
- Blend water into cornstarch. ... the woody bases from asparagus. Bias-slice asparagus crosswise ... at once. Makes 6 servings.
Ingredients: 9 (asparagus .. cornstarch .. lengths .. mushrooms ...)
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- 10. SHRIMP AND ASPARAGUS STIR FRY
- Heat the vegetable oil ... medium heat. Add the asparagus and red pepper and ... minutes. Serve with white rice.
Ingredients: 10 (lemon .. oil .. pieces .. salt .. sauce ...)
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