- 1. DATE OR STRAWBERRY - ALMOND MILK SHAKE
- Place almond milk and ... If you like thinner shakes use 1 1/2 bananas. Makes 1 large shake.
Ingredients: 3 (bananas .. milk .. strawberries)
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- 2. DATE OR STRAWBERRY SHAKE
- Place almond milk and ... you like a thinner shake, use 1 1/2 ... if you like these shakes, keep frozen bananas ... is no need to strain.
Ingredients: 6 (almonds .. bananas .. strawberries ...)
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- 3. DATE SHAKE
- Combine all ingredients in a blender and blend at high speed only long enough to mix. Serve immediately.
Ingredients: 3 (cream .. dates .. milk)
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- 4. WHOLE WHEAT/OAT ENGLISH TYPE SCONES
- Mix together first three ingredients and let bubble 10 minutes. In another bowl stir together flours, salt and cashew meal. Add "sat" (or bubbled) ...
Ingredients: 10 (apricots .. flour .. honey .. salt .. yeast ...)
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- 5. PEANUT BUTTER SHAKE
- Blend milk and dates until smooth. Add rest of ingredients to blender. Blend until thick and ice is crushed. Serve immediately.
Ingredients: 7 (banana .. cubes .. dates .. milk .. vanilla ...)
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- 6. SHAKES
- Put ice cream in blender and whirl until liquified. Add dates and blend until finely chopped. Add milk and blend again.
Ingredients: 3 (cream .. dates .. milk)
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- 7. THICK AND CREAMY MILK SHAKES
- In a blender container combine all ingredients. Cover; blend until smooth. Makes 4 (8 ounce) servings. 1 serving - 179 calories.
Ingredients: 7 (blueberries .. cheese .. cubes .. dates .. milk ...)
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