- 1. BROILED SWORDFISH STEAK WITH TOASTED ALMONDS
- Marinade swordfish in Amaretto, ... dish (large enough to broil fish), spread crushed tomatoes. ... on broiler. Season each steak with salt and pepper ... at 350 degrees. Serves 6.
Ingredients: 7 (almonds .. amaretto .. each .. oil .. tomatoes ...)
|
- 2. BROILED TUNA STEAKS WITH JAPANESE SAUCE
- Start coals, start rice. ... plate, place a tuna steak on top of spinach. ... sprinkle with crystallized minced ginger.
Ingredients: 9 (cornstarch .. directions .. oil .. sauce .. vinegar ...)
|
- 3. CHARCOAL-GRILLED T-BONE STEAK WITH BROILED ONIONS COWBOY STYLE
- Spread onion slices on ... crisp and golden. Grill steaks over lump charcoal (not ... fried okra. Makes 4 servings.
Ingredients: 7 (oil .. okra .. sauce ...)
|
- 4. BROILED SALISBURY STEAK
- Mix ground beef with ... flour; brush with oil. Broil about 3 inches from ... on doneness desired. While steaks broil, prepare Belmont sauce. ... pour sauce over. Serve immediately.
Ingredients: 18 (1/4 .. beef .. cup .. flour .. leaves .. onion ...)
|
- 5. BARBECUED FLANK STEAK OR LONDON BROIL
- Combine first 7 ingredients. ... and refrigerate overnight, turning steak twice. Prepare barbecue. Grill ... rare (best for London Broil). Slice into thin strips across grain and serve.
Ingredients: 8 (honey .. oil .. sauce .. vinegar ...)
|
- 6. BROILED GROUND ROUND STEAK
- Mix lightly the meat, ... over the meat loaves. Broil 5-7 minutes. Turn meat; cover with rest of sauce and broil until lightly browned.
Ingredients: 9 (cream .. ground .. mustard .. onion .. salt .. sauce ...)
|
- 7. KOREAN BROILED STEAK
- Marinate above mixture for 1 hour. Broil meat on low for 4 minutes. Turn, broil on other side for 3 minutes. Serve hot with toothpicks.
Ingredients: 9 (oil .. onions .. pieces .. sauce .. seeds .. sugar ...)
|
- 8. BROILED SALMON STEAKS
- Mix oil and mustard ... (can be refrigerated overnight). Broil fish 2-3 inches from ... the fish just before serving.
Ingredients: 8 (capers .. juice .. mustard .. oil .. shallots .. steak ...)
|
- 9. MARINADE FOR FLANK STEAK OR LONDON BROIL
- Pierce meat and marinate for 4 hours or overnight. Broil or barbecue meat to ... for 1 large flank steak or london broil.
Ingredients: 6 (oil .. onion .. sauce .. vinegar ...)
|
- 10. BROILED HERB STEAK
- Place beef in large ... Set oven control to broil and/or 550 degrees. Broil ... servings; 175 calories per serving.
Ingredients: 10 (catsup .. ground .. leaves .. oil .. salt .. sauce ...)
|
