- 1. OYSTER SAUCE BEEF WITH GREENS
- Freeze beef until firm, ... for minute, add salt. Cook a couple of minutes; remove from pan. Heat 6 tablespoons cooking oil until smoking hot. ... plain rice. Makes 4 servings.
Ingredients: 12 (cornstarch .. egg .. oil .. onions .. pan .. salt ...)
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- 2. BUFFET STYLE SIRLOIN STEAK SANDWICHES
- Slice the steak into thin pieces, sauté ... gravy mix packet--in the frying pan you just took the ... vegetables in the Crock-Pot. Cook on low for 4-5 ... minute and add to Crock-Pot.
Ingredients: 7 (mushrooms .. onion .. steak ...)
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- 3. TOURNEDOS CREME ROUGE
- Panbroil fillets. Trim any excess fat from the steaks. Rub the inside of a medium fry pan with small quantity of ... medium and continue to cook meat, uncovered. For a 1 1/2 inch thick steak a cooking time of about 10 ... with chopped parsley and serve.
Ingredients: 10 (cream .. flour .. juice .. mignon .. parsley .. salt ...)
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- 4. BEEF STROGANOFF
- Cut beef into strips ... 2 tablespoons butter in frying pan; cook onions slowly until golden ... half the strips of steak. Fry quickly, about ... Serve over rice or noodles.
Ingredients: 7 (cream .. mushrooms .. nutmeg .. onions ...)
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- 5. MARINATED BEEF OR FISH STEAK
- Combine first 5 ingredients ... and meat or fish steaks. Cover with plastic ... in refrigerator, turning occasionally. Cook beef steaks or char broiler or frying pan until desired doneness. Cook ... or until firm and flaky.
Ingredients: 7 (oil .. sauce .. sherry .. steaks ...)
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- 6. BETTY SANJEK'S PEPPER STEAK
- Trim fat off flank steak and cut into 1 ... cooked pepper. Wipe out pan. Reheat pan, adding ... peppers to make Onion Steak.
Ingredients: 9 (cornstarch .. oil .. sauce .. sherry .. steak .. sugar ...)
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- 7. PANAMANIAN STEAK
- Marinate steak in vinegar 15 minutes before cooking. Season with spices; ... deep) in large fry pan. Fry steak well ... bring to medium boil. Cook until water boils down to gravy consistency.
Ingredients: 11 (oil .. sauce .. steak .. strips .. vinegar ...)
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- 8. PORK STEAK AND RICE
- Brown steaks in large frying pan, set aside in ... on top. Cover and cook in oven 45 minutes ... and serve in same pan.
Ingredients: 10 (garlic .. onion .. oregano .. rice .. salt .. steaks ...)
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- 9. SALMON STEAK WITH PEPPERS
- Place salmon steaks in a single layer in a shallow pan. Combine vermouth, oil, ... broiler pan or grill. Cook for 6 to 7 ... a wok or large frying pan. Add bell peppers ... and fresh fruit for dessert.
Ingredients: 13 (cream .. juice .. oil .. parsley .. salt .. strips ...)
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- 10. SOUTHERN - STYLE CHICKEN - FRIED STEAK
- Tenderize steak by pounding to 1/4 ... oil in large fry pan; brown steaks on ... Lower heat, cover, and cook for 20 minutes or ... Boil gently for 1 minute.
Ingredients: 9 (cornmeal .. egg .. flour .. milk ...)
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