- 1. COOKED VEGETABLE SALAD
- Terrific summer dish. Steam ... mushrooms, cauliflower (and other vegetables of your choice) and ... rosemary and shake to mix.
Ingredients: 4 (oil .. salt .. sugar .. vinegar)
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- 2. COOKED VEGETABLE SALAD
- Arrange vegetables in layers on a ... and wedges of hard cooked eggs. Serve with favorite dressing. Serves 4 to 6.
Ingredients: 10 (eggs .. strips ...)
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- 3. ORIENTAL CHICKEN AND SPINACH SALAD WITH EQUAL
- 6% calorie reduction from ... all ingredients in large salad bowl. Add dressing and ... 2 1/2 packets Equal® sweetener. Equal
Ingredients: 12 (almonds .. breast .. chestnuts .. gingerroot .. leaves ...)
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- 4. BROCCOLI BEAN AND BOWTIE PASTA SALAD
- In large salad bowl, toss cooled pasta with mandarin oranges and vegetables. In a shaker ... 5gr Protein 23 gr Carbs
Ingredients: 12 (basil .. garlic .. juice .. oil .. oregano .. vinegar ...)
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- 5. CATALINA SALAD
- Combine all ingredients except chips and dressing. Chill, covered in refrigerator until needed. At serving time, toss with slightly broken chips and ...
Ingredients: 17 (beef .. cheddar .. fritos .. ketchup .. mustard ...)
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- 6. CHICKEN TERIYAKI OVER STIR-FRY VEGETABLES
- Combine onion, garlic, soy ... with sauce until tender. Cook stir-fry vegetables and place on platter. ... stir. Sprinkle chopped parsley over.
Ingredients: 18 (broccoli .. cabbage .. carrots .. honey .. juice ...)
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- 7. JAPANESE NOODLE, SHRIMP, AND CUCUMBER SALAD
- For Dressing: Whisk together ... at room temperature.) For Salad: Blanch bean sprouts ... and mound salad in center.
Ingredients: 13 (leaves .. mustard .. noodles .. oil .. sauce .. shrimp ...)
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- 8. ORIENTAL CHICKEN PASTA SALAD
- Boil pasta 10 to ... toss with 1 tablespoon vegetable oil. Add remaining "salad" ingredients and chill. ... top with garnishes. Serves 6-8.
Ingredients: 16 (brown .. diagonally .. oil .. pasta .. pieces .. raw ...)
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- 9. HIDDEN VALLEY RANCH SAUSAGE STARS
- Preheat oven to 350 ... towels, combine with cheeses, salad dressing, olives and red ... until bubbly. Makes 4-5 dozen.
Ingredients: 8 (cheese .. oil .. olives .. sausage .. wrappers ...)
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- 10. MEATBALLS AND RICE
- Combine chuck and next ... with milk. Top with vegetables and salt. Cover, simmer ... If using frozen vegetables, cook 25 minutes.
Ingredients: 13 (beef .. crumbs .. flour .. milk .. mustard .. oil ...)
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