- 1. GENERAL TSO'S CHICKEN
- Combine marinade ingredients in a non-metallic bowl or ... seconds. Add chicken and cook two minutes. Stir in ... with 1 tablespoon cold water and stir until smooth. ... with a sprinkling of peanuts.
Ingredients: 17 (broth .. chilies .. cornstarch .. lengths .. oil ...)
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- 2. GARLIC BEEF STEAK
- Cut each rib fillet ... scallion finely. Heat oil in a wok, fry beef ... ribs, add 1 tablespoon rice wine, 1 teaspoon soy ... sugar, 1/2 tablespoon cornstarch water. Saute over high heat until ribs are done. Serve.
Ingredients: 11 (cornstarch .. fillets .. garlic .. salt .. sauce ...)
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- 3. STIR-FRIED RICE WITH PORK
- Sauté onions, celery, and pork in oil until vegetables are tender crisp. Add rice and water chestnuts. Combine pepper, salt, ... Stir into rice mixture. Cook, stirring 2 to ... 6 servings. Serving Size: 6
Ingredients: 12 (cold .. oil .. sauce ...)
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- 4. RICE VELVET CREAM
- The rice should be cooked in milk for best flavor. Soak gelatin in cold water for 5 minutes. Stir ... of maple or cinnamon sugar.
Ingredients: 7 (rice .. salt .. sugar .. vanilla ...)
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- 5. ORIENTAL CHICKEN AND SPINACH SALAD WITH EQUAL
- 6% calorie reduction from ... Gently toss all ingredients in large salad bowl. Add ... 2 1/2 packets Equal® sweetener. Equal
Ingredients: 12 (almonds .. breast .. chestnuts .. gingerroot .. leaves ...)
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- 6. FIRE ENGINE (BAHAMIAN DISH)
- Pour vegetable oil into a pan along with chopped onions. Cook over medium heat until onion is soft. Stir in the can of tomato ... be slightly thick. Add water if necessary to thin ... over cooked grits or rice. Enjoy!
Ingredients: 7 (beef .. oil .. onion .. rice .. thyme ...)
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- 7. CHICKEN GUMBO
- Fry 1 chicken. When done, cover with boiling water and cook until it is ready ... Remove the chicken, place in a dish to cool, ... pods, 1/2 cup of rice, and 1 tablespoon ... to each soup plate. . Simms
Ingredients: 11 (okra .. onion .. pork .. tomatoes ...)
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- 8. THAI CHICKEN
- Bring to boil salsa, ... sauce, vinegar, molasses and water, stirring often. Keep ... ginger and garlic powder in plastic bag. Add chicken ... cooked. Spoon sauce over rice on plates; arrange chicken ... with green onion and chives.
Ingredients: 13 (molasses .. oil .. salsa .. sauce .. vinegar ...)
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- 9. MELINA'S ARROZ CON POLLO
- Cut chicken breast into ... Sauté a cup of rice in oil until golden brown. Stir two cups of hot water into rice; add vegtebles ... heat to a simmer. Cook until chicken is white. Six servings
Ingredients: 10 (breasts .. cloves .. onion .. rice .. salt .. sauce ...)
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- 10. GHOULISH GOULASH
- 1. Remove core from ... holding cabbage under running water to loosen leaves. 2. Plunge leaves in boiling salted water. Cover and cook 3 minutes, or until ... 3. Mix together beef, rice, egg, parsley, lemon ... more meat may be used.
Ingredients: 13 (beef .. broth .. cabbage .. juice .. rice .. salt ...)
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