- 1. CHINESE BEEF WITH BROCCOLI
- In a large frying pan quick fry meat, adding soy sauce to taste. You may add garlic powder if desired. Add broccoli and mushrooms, stir constantly. ...
Ingredients: 5 (broccoli .. broil .. sauce .. stems ...)
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- 2. GRILLED BEEF OR CHICKEN
- Combine all ingredients, marinate, ... grill to medium-high heat. Cook beef on open grill, ... a 1-2 pound flank steak into thin strips. Marinate ... medium-low heat. Stir until thickens.
Ingredients: 12 (broth .. flakes .. milk .. sauce .. steak .. thighs ...)
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- 3. QUICK CHINESE PEPPER STEAK
- Saute pepper strips quickly in oil. Remove peppers. Add steak, sliced in thin ... peppers and remaining ingredients. Cook until thickened. Serve over rice. Serves 6.
Ingredients: 10 (oil .. rice .. sauce .. sherry .. soup .. steak ...)
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- 4. STEAK AND PEPPER ITALIAN
- Preheat broiler. Cut steak in 3/8 inch thick ... Ragu. Simmer 10 minutes. Broil steak slices 3 minutes ... sauce over them. Serves 8.
Ingredients: 3 (peppers .. sauce .. steak)
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- 5. STEAK AND PEPPERS ITALIAN
- Preheat broiler. Cut steak in 3/4 inch thick ... sauce. Simmer 10 minutes. Broil steak slices 3 minutes ... sauce over them. Serves 8.
Ingredients: 3 (peppers .. sauce .. steak)
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- 6. GRILLED LONDON BROIL
- Place London Broil in a glass or ... chicken too. Makes 4-6 servings.
Ingredients: 8 (accent .. honey .. salt .. sauce .. sherry .. sugar ...)
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- 7. ONION SMOTHERED LONDON BROIL
- Spray large heavy non-stick ... oil and add basil. Cook in warm skillet, about ... onions are cooking, spray London Broil with cooking oil and ... for wine. Add chopped mushrooms.
Ingredients: 6 (basil .. broil .. onions .. salt ...)
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- 8. TERIYAKI STEAK
- Wipe steak and place in a ... least once. Grill or broil 5-8 minutes peer side ... in thin slices. 6-8 servings.
Ingredients: 7 (sauce .. sherry .. steak .. sugar .. vinegar ...)
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- 9. PEPPER STEAK
- Cut beef into paper-thin ... heat. Add beef slices; cook briefly, just until red ... with hot rice. Serves 6.
Ingredients: 16 (celery .. consomme .. cornstarch .. juice .. molasses ...)
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- 10. PEPPER STEAK
- Cut meat into small cubes and sprinkle on tenderizer and brown in oil. Add to browned meat, 2 large green peppers, cut into strips, 1 large white ...
Ingredients: 12 (broil .. broth .. cornstarch .. juice .. molasses ...)
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