- 1. STIR FRIED CHINESE CELERY CABBAGE
- Pour oil into wok ... Cut celery the same. Stir fry this in oil for ... fried rice or any meal.
Ingredients: 7 (cabbage .. celery .. oil .. root .. salt .. sugar ...)
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- 2. CHINESE RICE STICK STIR FRY
- Add rice sticks to ... to smoke, add onion; stir fry 30 seconds. Add remaining ... fry 3 minutes. Serves 2.
Ingredients: 9 (chestnuts .. cornstarch .. onion .. salt .. sauce ...)
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- 3. CHINESE STIR - FRIED BEEF & MUSHROOMS
- Soak mushrooms in water ... in wok or skillet; stir-fry ginger root 1 minute. ... Yields 8 to 10 servings.
Ingredients: 11 (bouillon .. flour .. mushrooms .. oil .. onions ...)
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- 4. CHINESE STIR FRY
- In a large skillet ... cloves of minced garlic. Stir-fry 5 minutes or until ... Serve over rice or Chinese noodles.
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- 5. CHINESE CHICKEN STIR FRY
- Cut meat into 1 ... hot. Add turkey/chicken and stir fry until no longer pink. ... with rice. Makes 4-6 servings.
Ingredients: 11 (almonds .. breast .. broth .. celery .. cornstarch ...)
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- 6. CHICKEN - CHINESE CABBAGE AND BROCCOLI STIR FRY
- Trim Chinese cabbage of all but ... used). In medium bowl, stir together soy sauce, dry ... broccoli, and cabbage. Stir fry 1 minute. Transfer to ... Cook, stirring constantly, 1 minute.
Ingredients: 13 (flowerettes .. lengths .. oil .. pieces .. sauce ...)
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- 7. STIR - FRIED VEGETABLES - CHINESE STYLE
- Chinese eat a variety of ... style vegetable. For other stir-fried vegetables, you can ... stir-fried broccoli, carrots and mushrooms.
Ingredients: 5 (cabbage .. garlic .. oil .. salt ...)
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- 8. CHINESE CHICKEN STIR FRY
- Saute garlic, onion and celery in butter (may use another low-calorie non-stick ingredient i.e. Pam) until just tender. Add chicken. Cook until meat ...
Ingredients: 16 (1/4th .. 1/8ths .. diagonal .. floweretts .. optional ...)
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- 9. STIR FRIED CHINESE CHICKEN
- Heat oil in large skillet. Add chicken, soy sauce and salt. Cook stirring constantly 3 to 4 minutes or until lightly browned. Add vegetables, onion, ...
Ingredients: 7 (oil .. salt .. sauce .. strips .. vegetables ...)
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- 10. VEGI CHINESE STIR FRY
- In small amount of oil fry quickly (few seconds) hard ... mixed with little water. Stir until thickens and push vegetables back into sauce.
Ingredients: 12 (beans .. celery .. choy .. cubes .. hand .. onions ...)
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