- 1. CHINESE CARROT SALAD
- Save the Chinese noodles until the last. ... just before serving, mixing well.
Ingredients: 7 (carrots .. celery .. juice .. noodles .. onion ...)
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- 2. HAM-AND-VEGETABLE STIR-FRY
- Tasty chunks of pineapple, red pepper, ham in a tangy sweet and sour sauce. ABOUT 30 MINUTES BEFORE SERVING: In 10 inch skillet over medium-high ...
Ingredients: 13 (cornstarch .. oil .. pieces .. pods .. salt .. sauce ...)
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- 3. SUMMER PASTA
- About 1 hour before ... from pea pods. Slice carrots, cut tomatoes into ... or cold. Makes 10 servings.
Ingredients: 13 (basil .. broccoli .. carrots .. cheese .. macaroni ...)
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- 4. SWEET AND SOUR PORK
- Prepare Marinade: Combine 1/2 ... Toss in onion, celery, carrots, and ginger; stir ... garnished with sesame and parsley.
Ingredients: 15 (already .. chunks .. cornstarch .. cubes .. pan ...)
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- 5. BEEF STEW
- Cut meat into 1 ... occasionally. Add potato and carrot chunks over medium heat, ... vegetables are tender. Serve immediately.
Ingredients: 13 (1/3 .. chunks .. cubes .. oil .. peas .. salt .. stew ...)
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- 6. COUNTRY VEGETABLES
- In large Dutch oven heat 2 tablespoons salad oil. Cook carrots and 1/4 teaspoon salt ... refrigerate and serve cold later.
Ingredients: 10 (diagonally .. each .. oil .. pieces .. sauce .. tomatoes ...)
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- 7. COUNTRY VEGETABLES
- About 1 hour before ... in 2 tablespoons hot salad oil, cook carrots and 1/4 teaspoon salt ... cold later. Makes 10 servings.
Ingredients: 11 (diagonally .. flowerets .. half .. oil .. pieces ...)
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- 8. FRIED RICE (JAPANESE)
- Heat 1 tablespoon salad oil in frying pan. ... to 8 dashes of Chinese seasoning. Salt and pepper ... a good flavor. Mix well.
Ingredients: 10 (eggs .. oil .. onions .. peas .. rice .. salt .. sauce ...)
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- 9. PEPPERY TOFU STIR-FRY PITA
- Slice mushrooms; cut pea pods into thin strips; shred carrots, chop green onions. ... add more oil, if necessary.
Ingredients: 12 (carrots .. mushrooms .. oil .. onions .. pita .. pods ...)
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- 10. SPRING VEGETABLE ALMANDINE
- In a 12-inch skillet ... green onion, pea pods, carrots, and 1/2 teaspoon ... 6 servings, 310 calories each.
Ingredients: 9 (almonds .. oil .. pieces .. pods .. salt ...)
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