- 1. CHINESE BEEF, BEAN SPROUTS AND BROCCOLI
- Cut beef across grain, 1/4 inch ... and set aside. Cut broccoli tops into flowerets, 1 ... white rice and/or dry Chinese noodles. Serves 4.
Ingredients: 11 (broccoli .. cornstarch .. garlic .. oil .. onion ...)
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- 2. AUTHENTIC CHINESE BEEF AND BROCCOLI
- Blanch broccoli in boiling water, then ... if additional vegetables are added.
Ingredients: 13 (broccoli .. cornstarch .. oil .. sauce .. sherry ...)
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- 3. CHINESE - STYLE BROCCOLI BEEF DISH
- Place rice in steamer ... aside. Next, GENTLY steam broccoli about 3 to 5 ... and water then brown beef, stirring occasionally. One ... beef juices. Serves 4 people.
Ingredients: 11 (oil .. pieces .. rice .. salt .. sauce ...)
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- 4. CHINESE BEEF AND BROCCOLI
- Partially freeze beef, slice diagonally into ... to coat well. Slice broccoli lengthwise into thin strips, ... cooked rice. Makes 4 servings.
Ingredients: 10 (cornstarch .. oil .. rice .. salt .. sauce .. strips ...)
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- 5. CHINESE BEEF BROCCOLI
- Cut meat in pieces ... and cook onions and broccoli for 1 minute, remove ... Add vegetables. Serve over rice.
Ingredients: 11 (broccoli .. cornstarch .. garlic .. oil .. onions ...)
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- 6. CHINESE BEEF WITH BROCCOLI
- In a large frying ... powder if desired. Add broccoli and mushrooms, stir constantly. ... Serve over noodles or rice.
Ingredients: 5 (broccoli .. broil .. sauce .. stems ...)
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- 7. CHINESE BROCCOLI BEEF SALAD
- Wash broccoli. Cut off florets, ... mixture, toss well. Add beef, water chestnuts and ... 2-3 hours. Yields: 12 servings.
Ingredients: 10 (cuts .. flakes .. heads .. mushrooms .. oil .. salt ...)
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- 8. CHINESE-STYLE BEEF, BROCCOLI AND RICE
- With a sharp knife, ... Add water, rice, and broccoli to skillet and heat ... stirring one minute. Serves 4.
Ingredients: 9 (cornstarch .. fat .. oil .. pieces .. rice .. sauce ...)
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- 9. CHINESE BEEF WITH BROCCOLI
- Cut 1 lb. flank ... sliced mushrooms Stir fry beef until it loses red ... from pan. Stir fry broccoli, bamboo shoots and ... bed of rice. Serves 6.
Ingredients: 5 (cornstarch .. sauce .. sugar ...)
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- 10. EASY CHINESE BROCCOLI BEEF
- Heat 2 tablespoons oil in skillet or wok. Add beef and saute; remove beef ... oil to skillet. Saute broccoli and onions for 5 ... Serve over rice. Serves 4.
Ingredients: 10 (cornstarch .. lengthwise .. oil .. sauce .. sherry ...)
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