Results 1 - 10 of 32 for chinese beef broccoli

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Partially freeze beef until it can ... coat well. Slice broccoli lengthwise into thin ... 1.9g polyunsaturated fat, less than 1g sugar, 75.4mg calcium.

With a sharp ... water, rice, and broccoli to skillet and ... meat to skillet and heat to boiling, stirring often. Simmer, stirring one minute. Serves 4.

Cut 1 lb. ... mushrooms Stir fry beef until it loses ... pan. Stir fry broccoli, bamboo shoots ... Cook until thickened. Serve over bed of rice. Serves 6.

In a large ... if desired. Add broccoli and mushrooms, stir ... minutes). Add both packages of brown gravy mix. Stir until thickened. Serve over noodles or rice.

Cut beef across grain, 1/4 ... set aside. Cut broccoli tops into flowerets, ... Serve at once with boiled white rice and/or dry Chinese noodles. Serves 4.

Cut meat in ... cook onions and broccoli for 1 minute, ... 1/4 cup oil until brown (1 minute). Add juice until thickened. Add vegetables. Serve over rice.

Heat 2 tablespoons ... or wok. Add beef and saute; remove ... to skillet. Saute broccoli and onions for ... tender (5-10 minutes). Serve over rice. Serves 4.

Wash broccoli. Cut off ... Pour over broccoli mixture, toss well. Add beef, water chestnuts and bamboo shoots, toss. Chill 2-3 hours. Yields: 12 servings.

Place rice in ... Next, GENTLY steam broccoli about 3 to ... water then brown beef, stirring occasionally. ... broccoli, including beef juices. Serves 4 people.

Blanch broccoli in boiling water, ... additional 5 minutes, or so. Serve hot, over warm rice. Makes 4 servings, more if additional vegetables are added.

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