- 1. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use ... combine the pepper, carrot, chicken, sauce and the ... too long; check your vegetable to see that they ... Serve when chicken is done!
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
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- 2. CHICKEN TERIYAKI OVER STIR-FRY VEGETABLES
- Combine onion, garlic, soy ... honey; mix well. Arrange chicken in shallow baking dish; ... sauce until tender. Cook stir-fry vegetables and place on platter. ... stir. Sprinkle chopped parsley over.
Ingredients: 18 (broccoli .. cabbage .. carrots .. honey .. juice ...)
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- 3. VEGETABLES AND CHICKEN STIR FRY
- Put chicken tenders in microwave-safe dish; ... While chicken is cooking, stir fry vegetables according to package directions. ... immediately with soy sauce available.
Ingredients: 3 (rice .. tenders .. vegetables)
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- 4. SPICY STIR FRIED CHICKEN AND VEGETABLES
- Heat oil and vinegar ... or frying pan. Add chicken and vegetables. Cook until chicken ... pepper and Tabasco sauce. Stir for 10 to 15 ... on the side with potatoes.
Ingredients: 8 (glaze .. oil .. pieces .. salt .. sauce .. vegetables ...)
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- 5. CHICKEN - VEGETABLE STIR - FRY
- 8 tbsp. diagonally sliced ... oil 2 lbs. boneless chicken breasts, cut in 1/2 ... teaspoons peanut oil (or vegetable oil) over high heat; ... oil. Add chicken and stir-fry until chicken begins to ... green beans may be substituted.
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- 6. STIR-FRY CHICKEN WITH VEGETABLES
- Cut the chicken breasts into 2-inch strips. ... pieces. Put all the vegetable ingredients in a separate container. Stir-fry the chicken in a ... your favorite rice. 6 portions.
Ingredients: 14 (breasts .. cornstarch .. garlic .. peas .. root ...)
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- 7. STIR FRIED CHICKEN AND VEGETABLES
- This Japanese style dish ... root 1 lb. skinless chicken breast, cut into 1 ... in mixture while preparing vegetables. Heat 1 tablespoon oil in large skillet or wok. Stir-fry onions and mushrooms 3 ... sodium 144 mg. Serves 6.
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- 8. STIR - FRIED CHICKEN WITH SUMMER VEGETABLES
- Ginger and soy sauce ... broth, made with 1 chicken and 1 beef bouillon ... cornstarch 1/2 c. water Vegetable or peanut oil, as ... a little oil and stir-fry the ginger slices until ... rice or chow mein noodles.
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- 9. STIR-FRIED CHICKEN VEGETABLES
- Cook rice according to package directions; cut chicken in strips. Heat 2 ... chicken with slotted spoon. Stir fry 2 minutes until chicken ... well blended. Pour over vegetables. Add chicken; stir ... with hot rice. Serves 4.
Ingredients: 11 (cornstarch .. oil .. rice .. sauce ...)
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- 10. STIR FRIED CHICKEN & FRESH VEGETABLES
- 1. After cutting chicken and vegetables, melt 3 tablespoons ... Italian dressing in electric fry pan. Set vegetables aside. ... the vegetables in and stir-fry, being sure that ... a few minutes until thickened.
Ingredients: 14 (cornstarch .. flour .. sauce .. strips ...)
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