- 1. GINGERED CHICKEN STIR-FRY
- Put chicken tenders in half. ... Add chicken and stir-fry until chicken is ... rice. Makes 4 servings.
Ingredients: 7 (oil .. oranges .. peas .. rice .. sauce ...)
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- 2. HONEY CHICKEN STIR FRY
- Cut chicken into 1 inch pieces. For sauce stir together apple juice, ... and oil, stir fry vegetables and onions ... and cook to coat.
Ingredients: 9 (breasts .. cornstarch .. honey .. juice .. mustard ...)
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- 3. LEMON CHICKEN STIR-FRY
- In small bowl, ... bouillon; mix well. Stir in remaining sauce ... heat until hot. Stir-fry carrots and celery ... cooking spray. Stir-fry chicken 5 minutes. Add ... 350, fat 3 g.
Ingredients: 13 (bouillon .. carrots .. celery .. cornstarch .. juice ...)
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- 4. MANDARIN ORANGE AND CASHEW CHICKEN STIR-FRY
- Reserve 2 tablespoons ... oranges. Mix with stir fry sauce. Heat 2 ... high heat. Add chicken, cashews and ... over rice or noodles.
Ingredients: 8 (cashews .. oil .. oranges .. sauce .. strips ...)
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- 5. SPICY STIR FRIED CHICKEN AND VEGETABLES
- Heat oil and ... frying pan. Add chicken and vegetables. Cook ... and Tabasco sauce. Stir for 10 to ... the side with potatoes.
Ingredients: 8 (glaze .. oil .. pieces .. salt .. sauce .. vegetables ...)
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- 6. STIR FRIED CHICKEN & PEA PODS
- In small bowl, ... medium bowl; combine chicken, cornstarch, soy ... over high heat. Stir in garlic and ... chicken and stir fry until no longer ... hot rice. Serves 4.
Ingredients: 16 (broth .. carrots .. celery .. cornstarch .. garlic ...)
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- 7. STIR FRY CHICKEN AND VEGETABLES
- Cook chicken (I usually cook ... carrots and celery. Stir fry, when starting ... white or fried rice.
Ingredients: 10 (chunks .. pods .. sauce .. shoots .. slices ...)
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- 8. STIR FRY CHICKEN
- Cut chicken into bite size ... mustard, cornstarch and stir fry sauce. Add chicken ... Serves 4 to 6.
Ingredients: 13 (breast .. broccoli .. cornstarch .. mustard .. oil ...)
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- 9. STIR FRY SWEET/SOUR CHICKEN
- In small bowl combine sugar and cornstarch. Stir in vinegar, soy ... Add vegetables and stir-fry for 8 to ... keep warm. Add chicken; stir-fry for ... over hot cooked rice.
Ingredients: 8 (cornstarch .. cubes .. juice .. oil .. sauce .. vegetables ...)
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- 10. STIR FRY WITH CHICKEN OR BEEF
- Stir fry chicken 10 minutes. Add ... Serves 6 to 8.
Ingredients: 6 (beef .. sauce .. strips ...)
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