- 1. STIR - FRIED CHICKEN WITH ZUCCHINI & SWEET PEPPER
- 1. Cut chicken crosswise on a diagonal ... thin slices. Cut red pepper into thin 1 1/2 ... in cold chicken broth. Stir in soy sauce and ... smoking. Add chicken and stir-fry, separating slices, 2 ... 1-2 minutes. Serve it once.
Ingredients: 11 (cornstarch .. halves .. oil .. salt .. sauce .. scallions ...)
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- 2. STIR - FRIED CHICKEN WITH ZUCCHINI AND SWEET PEPPER
- Cut chicken crosswise on a diagonal ... thin slices. Cut red pepper into thin 1 1/2 ... in cold water broth. Stir in soy sauce. Set ... Add chicken and stir fry, separating slices, 2 ... and add 100 calories extra.
Ingredients: 10 (cornstarch .. halves .. oil .. onion .. salt .. sauce ...)
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- 3. STIR-FRY CHICKEN WITH DRIED HOT PEPPERS
- (The secret to stir-fry cooking is to have ... to cook.) Cut the chicken into 1-inch cubes and ... and seeds from dried peppers, and cut into ... with hot rice. Serves 4.
Ingredients: 19 (broth .. celery .. cornstarch .. oil .. peanuts ...)
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- 4. ORIENTAL PEPPER - CHICKEN STIR - FRY
- In medium mixing bowl ... ginger, mixing well; add chicken and stir to coat thoroughly. Cover ... same skillet, add celery, peppers and onion and stir-fry for 1 minute; add ... minutes longer. Makes 2 servings.
Ingredients: 10 (chestnuts .. cornstarch .. mushrooms .. onion .. pieces ...)
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- 5. STIR-FRY CHICKEN WITH GREEN PEPPERS
- Drain pineapple. Blend 1/3 ... and soy sauce. Add chicken. Marinate 30 minutes. ... wok. Add corn oil. Stir-fry chicken 3-4 minutes. Push ... onions 1 minute. Add peppers. Stir-fry 1 more ... Serve over rice. 4 servings.
Ingredients: 8 (cornstarch .. oil .. pieces .. pineapple .. rice ...)
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- 6. STIR FRIED CHICKEN AND PEPPERS
- About 45 minutes before serving cut chicken into 1 1/2" chunks. ... jelly, ginger and crushed pepper and set aside. In ... hot oil, cook green peppers and salt with a ... sprinkle with walnuts. Serves 4.
Ingredients: 13 (cornstarch .. jelly .. oil .. peppers .. salt .. sauce ...)
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- 7. STIR FRY CHICKEN BREAST WITH PEPPERS
- Cut breasts into strips. ... (about 15 minutes), add peppers which have been cut ... to taste. Serve over rice.
Ingredients: 6 (halves .. oil .. peppers .. sauce ...)
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- 8. CHICKEN & PEPPER STIR FRY
- Pat chicken dry. Combine flour and ... 3 minutes. Add peas, peppers, rice wine, ginger, ... garlic. Season with pepper. Stir until chicken is springy ... with rice. Makes 4 servings.
Ingredients: 11 (flour .. oil .. peas .. sauce .. seeds .. sherry ...)
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- 9. ASIAN MARINATED CHICKEN BREASTS
- Place all ingredients except the chicken in a large Ziploc ... the flames and charring. .
Ingredients: 20 (flakes .. oil .. sauce .. seeds .. vinegar ...)
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- 10. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use ... frying pan, combine the pepper, carrot, chicken, sauce and the ... Serve when chicken is done!
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
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