- 1. STIR - FRIED CHICKEN WITH ZUCCHINI AND SWEET PEPPER
- Cut chicken crosswise on a diagonal ... thin slices. Cut red pepper into thin 1 1/2 ... in cold water broth. Stir in soy sauce. Set ... Add chicken and stir fry, separating slices, 2 ... and add 100 calories extra.
Ingredients: 10 (cornstarch .. halves .. oil .. onion .. salt .. sauce ...)
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- 2. STIR-FRY CHICKEN WITH DRIED HOT PEPPERS
- (The secret to stir-fry cooking is to have ... to cook.) Cut the chicken into 1-inch cubes and ... and seeds from dried peppers, and cut into ... with hot rice. Serves 4.
Ingredients: 19 (broth .. celery .. cornstarch .. oil .. peanuts ...)
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- 3. STIR-FRY CHICKEN WITH GREEN PEPPERS
- Drain pineapple. Blend 1/3 ... and soy sauce. Add chicken. Marinate 30 minutes. ... wok. Add corn oil. Stir-fry chicken 3-4 minutes. Push ... onions 1 minute. Add peppers. Stir-fry 1 more ... Serve over rice. 4 servings.
Ingredients: 8 (cornstarch .. oil .. pieces .. pineapple .. rice ...)
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- 4. ORIENTAL PEPPER - CHICKEN STIR - FRY
- In medium mixing bowl ... ginger, mixing well; add chicken and stir to coat thoroughly. Cover ... same skillet, add celery, peppers and onion and stir-fry for 1 minute; add ... minutes longer. Makes 2 servings.
Ingredients: 10 (chestnuts .. cornstarch .. mushrooms .. onion .. pieces ...)
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- 5. STIR - FRIED CHICKEN WITH ZUCCHINI & SWEET PEPPER
- 1. Cut chicken crosswise on a diagonal ... thin slices. Cut red pepper into thin 1 1/2 ... in cold chicken broth. Stir in soy sauce and ... smoking. Add chicken and stir-fry, separating slices, 2 ... 1-2 minutes. Serve it once.
Ingredients: 11 (cornstarch .. halves .. oil .. salt .. sauce .. scallions ...)
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- 6. STIR FRIED CHICKEN AND PEPPERS
- About 45 minutes before serving cut chicken into 1 1/2" chunks. ... jelly, ginger and crushed pepper and set aside. In ... hot oil, cook green peppers and salt with a ... sprinkle with walnuts. Serves 4.
Ingredients: 13 (cornstarch .. jelly .. oil .. peppers .. salt .. sauce ...)
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- 7. CHICKEN & PEPPER STIR FRY
- Pat chicken dry. Combine flour and ... 3 minutes. Add peas, peppers, rice wine, ginger, ... garlic. Season with pepper. Stir until chicken is springy ... with rice. Makes 4 servings.
Ingredients: 11 (flour .. oil .. peas .. sauce .. seeds .. sherry ...)
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- 8. STIR FRY CHICKEN BREAST WITH PEPPERS
- Cut breasts into strips. ... (about 15 minutes), add peppers which have been cut ... to taste. Serve over rice.
Ingredients: 6 (halves .. oil .. peppers .. sauce ...)
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- 9. ASIAN MARINATED CHICKEN BREASTS
- Place all ingredients except the chicken in a large Ziploc ... the flames and charring. .
Ingredients: 20 (flakes .. oil .. sauce .. seeds .. vinegar ...)
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- 10. STIR FRY SWEET & SOUR CHICKEN
- Cube chicken into desired chuncks; set ... seeds and chopped garlic, stir to mix together, turn ... and add chicken. Stir fry until chicken is thoroughly cooked, then add bell pepper and sweet and sour ... soft and tender. Serves 2-3.
Ingredients: 6 (breast .. oil .. sauce ...)
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