|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
Results 1 - 10 of 94 for chicken kabobs
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A selection of spices gives these kabobs a peppery zing. ... For Kabobs: Place chicken in bowl of ... Brothers & Company, used with permission. 'SŪ BEANS
Mix the ingredients in the blender for 30-50 seconds, or until well blended. Marinate the shish kabobs in the refrigerator for 6 or more hours.
1. Thread chicken, bell pepper, ... Pour marinade over kabobs. Cover and ... minutes before use. This will keep them from catching on fire during grilling.
Cut chicken breast into 3 ... starting at the end nearest to you, roll them up and then stick a screwer through them. Now they are ready for the grill!
Thread pineapple chunks, chicken, bell pepper, ... Grill or broil kabobs for 10-15 minutes ... Discard any remaining dressing or BBQ sauce. Makes 4 servings.
In medium nonmetal ... Set aside. Alternate chicken, green pepper, ... inch) skewers. Place kabobs on grill about ... brushing with marinade. Makes 6 servings.
In medium, non-metal ... Set aside. Alternate chicken, pepper, pineapple, ... (10") skewers. Place kabobs on grill about ... brushing frequently with marinade.
Mix together: Marinate bite-size chicken pieces in marinade ... etc.). Broil and turn until done. Serve over fluffy white rice and blanched snow pea pods.
Mix all ingredients ... until smooth. Thread chicken on 8 bamboo ... Re-arrange skewers. Microwave Hi 3 1/2 to 4 more minutes. Serve with rice and leftover sauce.
Mix together and pour over chicken just enough to coat and toss.
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