- 1. 2-IN-1 SALSA CHICKEN AND SOUP
- This recipe will prepare two separate meals; Chicken Soup and Salsa Chicken ... on color), add enough low sodium chicken broth or ... be saved for other dishes such as chicken enchiladas ... The next day, skim fat from the top and ... how it is put together.
|
- 2. GINGER SESAME CHICKEN WITH BABY SAGE POTATOES
- Marinate chicken in refrigerator for 30-60 ... in an ovenproof baking dish and brush generously with 1/2 cup Newman's Own Low-Fat Sesame Ginger Dressing. Sprinkle ... on size of chicken pieces).
Ingredients: 11 (halves .. oil .. potatoes .. sage .. sauce .. spray ...)
|
- 3. CHICKEN FRICASEE
- In a large skillet, heat oil and melt butter; brown chicken, turning so that ... not brown. Transfer to dish with the chicken. Discard fat from pan. Stir in ... pan and simmer over low heat until the chicken ... (2 pieces chicken per serving).
Ingredients: 10 (broth .. cream .. garlic .. oil .. pieces .. vinegar ...)
|
- 4. "FLOYD'S FAVORITE CHICKEN OR TURKEY DIET DISH"
- Cook noodles per directions ... about 1 minute. Add chicken stock, milk, salt, pepper, ... tasty and great for company.
Ingredients: 18 (cheese .. cream .. crumbs .. flour .. mayonnaise ...)
|
- 5. EASY LOW-FAT MICHAEL AND MOSLEY CHICKEN QUESADILLA
- Place two corn tortillas on a serving dish. Spread 1 cup of shredded low-fat cheddar cheese over one ... of boneless skinless shredded chicken breast to the cheese ... truly mexican dish! - Gourmet Chefs
Ingredients: 3 (breast .. cheese .. tortillas)
|
- 6. LOW FAT CHICKEN PRIMAVERA
- Cook noodles according to ... noodles. Spray 8"x12" baking dish with Pam. Put vegetables ... dish and toss with chicken. Mix soup with ... be made ahead and frozen.
Ingredients: 8 (broth .. soup .. zucchini ...)
|
- 7. (LOW FAT) CHICKEN LASAGNA
- Spray 9x13 baking dish with Pam. Pour 1/2 ... kinds of cheese and chicken in dish. Pour about 1 1/2 cups sauce over this.
Ingredients: 6 (cheese .. sauce ...)
|
- 8. BAKED CHICKEN BREASTS (LOW FAT)
- Dip chicken in skim milk. Shake ... coated. Place in baking dish sprayed with Pam. Bake ... more tender and moist chicken.
Ingredients: 3 (crumbs .. halves .. milk)
|
- 9. LOW FAT CHICKEN AND BROCCOLI CASSEROLE
- 1. Spray 9 x 13 x 2 inch baking dish with Pam. Layer chicken and broccoli in dish ... 350 degrees for 20-30 minutes.
Ingredients: 10 (cheese .. cornstarch .. crumbs .. juice .. milk ...)
|
- 10. LOW-FAT CRUNCHY BAKED CHICKEN
- Preheat oven to 375 ... onion powder in flat dish. Reserve 1/3 cup ... another flat dish. Dip chicken in dressing mixture, turn ... reserved dressing mixture. Serves 8.
Ingredients: 6 (crumbs .. halves ...)
|
