- 1. BRUSSEL SPROUTS & CHICKEN STIR FRY
- Heat 1 tablespoon of ... Add the garlic and brussels sprouts and stir fry to coat. Add the chicken broth and red peppers ... Yield: 4 to 6 servings.
Ingredients: 8 (broth .. oil .. peppers .. roots .. scallions .. sprouts ...)
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- 2. BRUSSELS SPROUTS AND CHICKEN STIR FRY
- Heat 1 tablespoon of ... Add the garlic and brussels sprouts and stir fry to coat. Add the chicken broth and red peppers ... through. Serve immediately over rice.
Ingredients: 8 (broth .. oil .. peppers .. root .. scallions .. sprouts ...)
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- 3. SOUTHERN (DIET) VEGETABLE SOUP
- Combine stock, carrot and rutabaga in large saucepan; bring to a boil and simmer, uncovered, for 10 minutes. Add remaining vegetables and garlic; ...
Ingredients: 14 (basil .. broth .. cabbage .. florets .. strips ...)
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- 4. STIR - FRY VEGETABLE & TANGERINE MEDLEY
- Parboil Brussels sprouts in boiling water 5 minutes; drain well.
Ingredients: 8 (cube .. lengthwise ...)
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- 5. STIR FRY VEGETABLES
- Wash and slice vegetables. Heat oil in large skillet. Add vegetables and toss until coated with oil. Add remaining ingredients. Cover skillet, reduce ...
Ingredients: 6 (broth .. oil .. sauce .. sprouts .. sugar ...)
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- 6. CREAMED GREEN SOUP
- Saute the onion in ... quart pot. Add the sprouts or broccoli with broth ... with chopped chives. Serves 4.
Ingredients: 10 (chives .. mace .. milk .. oil .. pieces .. sugar ...)
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- 7. VEGETABLE CASSEROLE
- Mix vegetables in large casserole dish. Add soups (undiluted) together and pour over vegetables. Top with sliced cheese. Bake at 350 degrees until ...
Ingredients: 6 (cheese .. soup .. spears .. sprouts ...)
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- 8. DINNER ALL IN ONE
- Place the roast, soup, bouillon and garlic in a large crock pot early in the morning. Salt and pepper. I cook mine about 6 hours on high. Then I add ...
Ingredients: 7 (choice .. like .. potatoes .. soup ...)
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- 9. VEGETABLES WITH NIPPY CHEESE - LOW CALORIE
- Steam, microwave or boil vegetables. Dissolve bouillon cubes in boiling water using small saucepan. Stir in and melt cheese. Bring just to boil. ...
Ingredients: 9 (cornstarch .. cubes .. mustard .. sauce ...)
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- 10. MAFE (NORTHWEST AFRICA)
- Brown chicken in oil and set ... about 30 minutes. Add brussel sprouts or cabbage last. They ... Serve stew over cooked rice.
Ingredients: 13 (oil .. onions .. rice .. sprouts ...)
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