|by Jeni Wright|
This is a selection of over 150 chicken and poultry dishes which make the most of the many different types of chicken and chicken portions now ava...
1 - 10 of 45 for chicken asparagus stir fry
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1. Cut chicken into 1 inch ... bottom ends from asparagus and discard. Cut ... sesame oil and stir well. 4. In ... and ginger and stir-fry 2 minutes. Add ... rice. Makes 4 servings.
Slice chicken in thin strips ... inch pieces. Wash asparagus remove ends, cut ... pan. Add vegetables, stir for 2 minutes. ... and boils. Serve over rice.
Marinate chicken in next 4 ... heat until hot. Stir fry chicken 2-3 minutes ... mixture; cook until thickened. Stir in cashews. Garnish with green onions.
Marinate chicken in next 4 ... on high heat. Stir fry chicken 2 to ... Stir in cornstarch mixture. Cook until thickened. Stir in nuts; garnish with onions.
Cut up chicken into bite size ... transparent. Add carrots, asparagus, cauliflower and mushrooms. Cook and stir for 3-4 more ... exchange and 1 fat exchange.
Heat oil in ... Add vegetables and stir-fry for 1 minute. Add chicken broth and salt. ... water chestnuts and mushrooms. Cook and stir 30 seconds. Serve.
In large skillet ... oil and add chicken. Stir fry for 5 minutes. ... skillet. Stir constantly. Bring to boil over medium heat and cook 1 minute. Serves 4.
In a skillet or wok, stir-fry asparagus in oil until ... broth, soy sauce, sugar and salt. Heat through. Add asparagus. Stir to coat. Yield: 6 servings.
(Using leftover steak. ... 1 fat. Cut asparagus into 2 inch ... add asparagus stalks, stir fry 3 minutes. Add ... the water, powdered chicken broth, cornstarch, soy ... cook until heated through.
In bowl combine ... and garlic. Add chicken tossing to coat, ... pink color. Add asparagus and onions, continue ... grain, 1 cup vegetable, 1 cup salad.
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