- 1. CHIC PEA SALAD
- Saute onion and mushrooms in 4 tablespoons water. Blend flour, seasonings, cashews and water together and add remaining ingredients. Cook until sauce ...
Ingredients: 9 (flour .. garbanzos .. mushrooms .. onion .. peas ...)
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- 2. GOLDEN PANFRIED FISH
- Place fish on chopping ... with rock salt. Place chic pea flour (gluten free option) ... taste and serve. Albie Tamariki
Ingredients: 5 (flour .. oil ...)
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- 3. THE FRUGAL GOURMET'S HUMMUS (A MIDDLE EASTERN DISH)
- Blend in blender until smooth. Serve with Pita bread. (Dip pieces of Pita bread into Hummus). May sprinkle olive oil and paprika or parsley on top ...
Ingredients: 5 (lemon ...)
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- 4. THREE BEAN SALAD
- 1. Whisk dressing ingredients in large bowls until blended. 2. Stir in vegetables to mix and coat, cover and refrigerate until chilled. 3. Per ...
Ingredients: 20 (oil .. salt .. savory .. vinegar ...)
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- 5. ANTIPASTO
- Slice pepperoni 1/4-inch thick. ... small cubes. Drain olives, chic peas, and mushrooms. Save ... Mix and serve cold. Enjoy.
Ingredients: 8 (cheese .. mushrooms .. oil .. olives .. peas .. pepperoni ...)
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- 6. GREEN BEAN CASSEROLE
- Place green beans and chic-peas in a 2 quart ... may vary, depending on microwave.)
Ingredients: 6
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- 7. PASTA SALAD
- Cook macaroni according to ... to macaroni. Add olives, chic peas and salad dressing. Toss ... refrigerate several hours. Serves 12.
Ingredients: 7 (cheese .. medley .. pepperoni ...)
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- 8. SUMMER BEAN SALAD
- For dressing, whisk together oil, vinegar, salt, sugar and pepper. Set aside. In a large bowl combine remaining ingredients, except lettuce leaves ...
Ingredients: 16 (leaves .. oil .. parsley .. pieces .. salt .. strips ...)
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- 9. CURRY-CHIC PATTIES
- Puree chics in blender with eggs ... in blender). Makes 6-8 patties.
Ingredients: 10 (basil .. crumbs .. eggs .. garlic .. onion .. sauce ...)
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