- 1. LOW CARB BAKED EGGS IN CREAM
- Break eggs into individual dishes or into a baking dish from which the eggs can be served. Sprinkle the eggs with salt and pour cream over them. If a ...
Ingredients: 3 (cream .. eggs .. salt)
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- 2. LOW CARB EASY EGG MUFFINS
- Preheat oven to 350 ... of your favorite low carb veggies. ez
Ingredients: 8 (cheese** .. eggs .. pan .. spray ...)
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- 3. LOW CARB LEMON-MINT SHRIMP
- 1) Remove shrimp from ... has approx only 1-2 carbs and 21 g protein, and virtually no fat.
Ingredients: 3 (shrimp .. spray ...)
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- 4. LOW-CARB PEANUT BUTTER COOKIES
- Mix all ingredients together. Make little balls and place on cookie sheet. Criss-cross fork impression on top of cookie to flatten a bit. Bake for ...
Ingredients: 3 (egg .. label .. splenda)
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- 5. LOW-CARB HAM AND ASPARAGUS ROLLS
- Cook fresh asparagus until ... 6. Per serving: 7g carbs, 25g protein.
Ingredients: 2 (asparagus .. ham)
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- 6. LOW CARB PIZZA CRUST
- Preheat oven to 375F ... Spread your favorite low carb toppings (cheese, mushrooms, etc).
Ingredients: 5 (cream .. eggs .. flour .. salt ...)
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- 7. LOW CARB FRIED CHICKEN TENDERS
- Put all ingredients in ... to keep it low carb. 12 net carbs total in the breading ... net carbs would be 6.
Ingredients: 5 (flour .. oil .. tenders ...)
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- 8. LOW CARB WHIPPED CREAM DREAM
- Prepare condensed milk, below. Mix all ingredients together and chill at least 3 hours in the refrigerator before serving. CONDENSED MILK: Bring ...
Ingredients: 11 (cream .. juice .. milk .. splenda .. vanilla .. yolks ...)
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- 9. AMAZING BUFFALO WINGS- LOW CARBS
- Pour oil in large (12") skillet to 1" deep Heat over medium high until wooden spoon handle sizzles within 3 seconds when dipped in the oil. Fry wing ...
Ingredients: 10 (butter!" .. salt .. sauce .. spread .. sticks .. vinegar ...)
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- 10. LOW CARB ALFREDO SAUCE
- Melt butter in a saucepan and saute onion or shallot over medium heat until translucent, reduce heat and add garlic, saute one minute. Add remaining ...
Ingredients: 6 (cheese .. cream ...)
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