- 1. CHEESY BEAN SPREAD
- In a large skillet, ... and Tabasco. Stir in beans and their liquid, mashing ... or as a main course.
Ingredients: 13 (beef .. cheese .. onion .. salt ...)
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- 2. TUSCAN BEAN SALAD AND GORGONZOLA BRUSCHETTA WITH EQUAL
- 21% calorie reduction from ... oil and 1/4 teaspoons black pepper. Spread on bread ... edges are golden. Combine beans, fennel, tomatoes and ... Makes 16 servings. * Canned Great Northern Beans may ... substitute 6 packets Equal® sweetener. Equal
Ingredients: 15 (cheese .. drained* .. greens .. mayonnaise .. mustard ...)
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- 3. MUTIPLE BBQ BAKED BEANS
- Brown bacon, add onion ... Stir in Pork 'n Beans, add remaining cans of beans after draining ... the Pork 'n beans, though).
Ingredients: 16 (beans .. catsup .. kidney .. mustard .. sugar .. vinegar ...)
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- 4. SOUTHWESTERN BEAN SOUP
- Melt cream cheese and ... with a whisk. Add beans, corn, green chiles, ... with cornbread. Serves 4. .
Ingredients: 7 (cheese .. chiles .. sauce ...)
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- 5. 5 BEAN AND KALE SOUP
- Dice onion and sauté ... you thaw the green beans in microwave, and open canned beans. Open all cans and pour the beans ... great for freezing, too. Enjoy!
Ingredients: 12 (beans .. carrots .. garlic! .. kale .. onion .. peas ...)
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- 6. CORN AND BLACK BEAN SALAD
- Rinse corn and black beans well and pour into ... time as the flavors blend.
Ingredients: 7 (beans .. corn .. limes .. onion ...)
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- 7. BEAN DIP FOR A CROWD
- Thoroughly mash together all ingredients or blend in a food processor and refrigerate until ready to use. Serve on whole wheat pita bread wedges ...
Ingredients: 9 (juice .. oil .. sauce ...)
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- 8. SOUTHERN BAKED BEANS
- Preheat the oven to 350°F. In a large bowl, combine ingredients, stirring well (save bacon for top). Spray an ovenproof baking dish with Pam or brush ...
Ingredients: 11 (bacon .. beans .. ketchup .. mustard .. sauce .. sugar ...)
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- 9. BLACK BEAN AND CORN SALAD
- Combine ingredients, mix well. Refrigerate for 1-2 hours before serving.
Ingredients: 8 (beans .. chili .. corn .. onion .. tabasco .. tomatoes ...)
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- 10. BLACK BEAN SOUP
- Chop vegetables into bite-size pieces. Heat oil in a Dutch oven. Add all vegetables and seasonings to the Dutch oven, except cilantro. Cook over ...
Ingredients: 12 (oil .. tortillas ...)
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