- 1. VEGETABLE DIP (LOW CALORIE)
- Mix above ingredients together until smooth.
Ingredients: 6 (mayonnaise .. parsley .. salt .. yogurt ...)
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- 2. LOW CALORIE DIP FOR VEGETABLES
- Mix all ingredients in blender.
Ingredients: 4 (cheese .. chives .. garlic .. paprika)
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- 3. LO-CALORIE VEGETABLE DIP
- In small bowl or ... flavors. Great for cut-up vegetables. 10 calories per tablespoon. Yield: 1 cup.
Ingredients: 7 (honey .. salt .. yogurt ...)
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- 4. LOW CALORIE VEGETABLE DIP
- Blend the above ingredients in blender. Serve with fresh vegetables.
Ingredients: 6 (celery .. cheese .. milk .. onion .. tabasco ...)
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- 5. CARROT CHEESE SPREAD
- Stir carrots, cheeses and ... coat. Serve with fresh vegetables. Serves 5. 103 calories, 5 grams protein, ... mg cholesterol, 245 mg sodium.
Ingredients: 6 (cereal .. cheese ...)
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- 6. CREAMY CHILI DIP
- Low cholesterol. Makes 4 ... cilantro. Serve with fresh vegetables or chips for dipping.
Ingredients: 9 (chilies .. chips .. juice .. olives .. onion .. sauce ...)
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- 7. KNORR - VEGETABLE DIP
- Combine all ingredients together ... best.) Serve with raw vegetables. Yield: 2 1/2 cups. Serving Size: 1/4 cup.
Ingredients: 3 (mayonnaise .. yogurt ...)
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- 8. LOW CALORIE BLEU CHEESE DIP
- In medium bowl, combine ... Serve with raw fresh vegetable dippers. Makes 2 1/4 cups.
Ingredients: 6 (chives .. sauce .. yogurt ...)
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- 9. THE BEST VEGETABLE DIP
- Mix and chill overnight. Serve with fresh raw vegetables.
Ingredients: 9 (accent .. flakes .. onions .. salt .. sauce ...)
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- 10. SAVORY YOGURT DIP (LOW CALORIE)
- Combine all ingredients, mix well. Serve as a dip with raw vegetables, or use as a dressing for vegetable salads.
Ingredients: 4 (chives .. parsley .. yogurt ...)
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