- 1. LOW CALORIE BRAN MUFFINS
- Stir together and set ... 2 minutes: Add to bran mixture and beat well: ... dates, raisins, apple, banana, etc.
Ingredients: 8 (cereal .. egg .. flour .. oil .. salt .. sugar ...)
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- 2. HIGH FIBER 50 CALORIE BRAN MUFFINS
- Mix together dry ingredients, ... mixture into well greased muffin tins. Bake at 400 ... This is important for calorie count.
Ingredients: 8 (bran .. egg .. flour .. honey .. milk .. oil .. optional ...)
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- 3. LOW CALORIE BRAN MUFFINS
- STEP 1: Stir together ... until mixed. Put in muffin pan. Bake at 400 degrees for 20 minutes.
Ingredients: 11 (honey .. milk .. oil .. raisins .. salt .. spice ...)
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- 4. BRAN MUFFINS (Low Calorie)
- Mix Bran and milk in small ... 12 (2 1/2 inch) muffin cups. Mix flour, baking ... These keep and freeze well.
Ingredients: 8 (bran .. egg .. flour .. milk .. oil .. salt .. sugar ...)
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- 5. REDUCED CALORIE ALL-BRAN MUFFINS
- Stir together flour, sugar, ... large mixing bowl combine All-Bran cereal and skim milk. ... until combined. Pour into muffin tins. Bake in 400 ... until golden brown. Serve warm.
Ingredients: 9 (all-bran .. flour .. milk .. oil .. raisins .. salt ...)
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- 6. LOW - CALORIE MUFFINS
- Mix together lightly: Mix: ... 20 minutes. Yield: 24 muffins. Approximately 67 calories per muffin.
Ingredients: 10 (applesauce .. bran .. cinnamon .. flour .. milk ...)
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- 7. LOW CALORIE BANANA MUFFINS
- Combine mashed bananas and ... separate bowl combine flour, bran, salt, baking powder, ... Bake in a 12-cup muffin tin sprayed with non-stick ... for 25-30 minutes. Cool muffins on rack for 10 ... Nutrition Information Per Serving Calories 215 Total Fat 7.91g ... 32.37g Fiber 2.66g Protein 5.6g
Ingredients: 11 (cinnamon .. eggs .. flour .. germ .. optional .. salt ...)
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- 8. OATMEAL - OAT BRAN MUFFINS
- Heat oven to 375 degrees. Line 12 muffin cups with paper muffin ... you do not use soon.
Ingredients: 11 (applesauce .. bran .. cinnamon .. milk .. nuts ...)
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- 9. PINEAPPLE AND FRUIT MUFFINS
- Stir together flours, baking ... large bowl, combine Kellogg's All-Bran cereal, pineapple including juice, ... in 12 (2 1/2-inch) muffin cups coated with cooking ... Serve warm. Yield: 12 muffins. Per serving - ... 1 teaspoon filling: 170 calories, 5 g. total ... Exchange: 2 starch/bread, 1 fat.
Ingredients: 16 (cereal .. cinnamon .. flour .. fruit .. juice .. nutmeg ...)
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- 10. BLUEBERRY BRAN MUFFINS
- Mix bran flakes, egg, buttermilk, syrup ... batter into each greased muffin cup. Bake in preheated ... 1 starch and 1 fat.
Ingredients: 9 (buttermilk .. egg .. flakes .. flour .. nuts .. oil ...)
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