|Cooking for Long Life: The Tao of Food|
|by Roni Jay|
Make a move to a healthier and more delicious lifestyle. Follow simple Taoist principles in your cooking and eating to increase longevity, boost e...
Results 1 - 10 of 24 for california steak
Result Page: 1
Heat grill until ... on medium-high setting. Steak may also be ... 312.2mg sodium, 8.5mg calcium, less than 1IU Vitamin A, less than 1mg Vitamin C, 2.6mg iron.
In a small ... and oil. Place steak in a plastic ... 30 MIN. COOK TIME: 16 MIN. Nutritional Information Per Serving: 262 calories, 18g fat, 24g protein
PREP TIME: 5 ... on medium-high setting. Steak may also be ... from grill and allow steak to stand for 3 minutes before slicing thinly across the grain.
Score steak 1/8 inch deep ... across grain on diagonal in thin slices. Serve with onions. Serves 4. Prep time: 20 minutes. Carefree time: marinating time.
Mix ingredients; pour ... cook, wipe off marinade with a paper towel. Barbecue or broil to desired liking. Marinade can be heated and served with the steak.
Put steak in a plastic ... marinade, about 8 minutes on each side for rare. If grilling outdoors, grill 6 inches from grayed coals, about the same time.
Dredge cut up pieces of meat in flour mixed with garlic powder and black pepper. Brown meat in 2 tablespoons Crisco and 2 tablespoons of butter. ...
This exotic dish ... as follows: Place steak on cutting board ... 1/2 minutes. Cook second side for 2 minutes for medium rare, 3 1/2 minutes for well done.
Cut meat across the grain in strips the width of a pencil and about 1 1/2 inches long. Heat meat with butter and onion in skillet until meat is no ...
Prepare spaghetti or rice according to directions. Keep warm. In large skillet heat oil and add meat. Toss until just cooked, about 1 minute. Remove ...
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