- 1. LO-CAL TUNA SANDWICHES
- Mix all ingredients together and spread on 8 slices of bread. Add tops and wrap separately in foil and freeze. Bake 325 degrees for 30 minutes. ...
Ingredients: 9 (bread .. mushrooms .. only ...)
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- 2. LOW-CAL TUNA-VEGETABLE SALAD
- In bowl, gently toss all ingredients except the last 2. Place greens onto platter (or serving plates). Spoon mixture onto greens, garnish with tomato ...
Ingredients: 7 (beans .. celery .. hearts .. wedges ...)
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- 3. LO-CAL TUNA APPLE SALAD
- Drain tuna and mix with other ingredients. Serve on lettuce or chill 1 to 2 hours. 4 - 1/2 cup servings: 126 calories 1/2 cup serving.
Ingredients: 6 (apple .. juice .. mayonnaise ...)
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- 4. LOW - CAL TUNA DIP
- Combine first 5 ingredients ... stir well. Stir in tuna. Cover and chill. ... 7.7 milligrams calcium per tablespoon.
Ingredients: 10 (mayonnaise .. paprika .. sauce ...)
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- 5. LOW CAL TUNA CASSEROLE
- Mix macaroni, tuna, and cheese in ... optional calories with bread crumbs.
Ingredients: 8 (macaroni .. milk .. onion ...)
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- 6. LOW - CAL SWEET AND SOUR TUNA
- Mix all together and ... Add 8 ounces drained tuna and heat to serving ... be used instead of tuna.
Ingredients: 9 (celery .. juice .. pimento .. sauce .. vinegar ...)
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- 7. LOW CAL TUNA AND DRESSING
- Add to taste: Chopped ... in pieces 1 can tuna, drained (water packed) ... for 10 minutes. Serves 1.
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- 8. TUNA FRUIT SALAD
- Cut apples in 1/2 ... lettuce. Toss apples, lettuce, tuna and grapes together. Combine ... salt. Toss with tuna mixture.
Ingredients: 7 (apples .. grapes .. juice .. lettuce .. mayonnaise ...)
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- 9. TUNA SALAD WITH YOGURT AND APPLES
- Combine all the ingredients. ... with lettuce leaves. Fill tuna-apple salad. This recipe tastes best after it has chilled for an hour.
Ingredients: 9 (currants .. lettuce .. vanilla ...)
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- 10. TUNA-APPLE SALAD
- Combine drained tuna, apple, celery and Miracle Whip. Mix and chill. Serve on lettuce leaf. Serves 4. 84 calories per serving.
Ingredients: 5 (whip ...)
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