- 1. TOFU, BROWN RICE AND VEGETABLE CASSEROLE
- Cook rice according to directions. Coat ... transparent. Add rice, tofu, vegetables. Season with Tamari ... lightly oiled 2 quart casserole dish. Top with grated ... with a fresh fruit salad.
Ingredients: 11 (carrots .. cheese .. milk .. mozzarella .. oil ...)
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- 2. BROWN RICE VEGETABLE CASSEROLE
- Steam rice with bouillon cubes. Steam vegetables until tender; add carrots, ... Top with sunflower seeds and serve
Ingredients: 14 (broccoli .. cheese .. cubes .. rice .. sauce .. seeds ...)
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- 3. CHEESY GARDEN CASSEROLE
- Place rice in bottom of 10x6x2 inch baking dish. Barely cook vegetables, drain off all ... the cheeses, sprinkle over casserole and return to oven to melt cheese.
Ingredients: 6 (blend .. broccoli .. rice ...)
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- 4. CHINESE CASSEROLE
- Mix all ingredients together and place in greased casserole dish. Bake at 350 ... leftovers...just pop in the microwave!
Ingredients: 10 (onion .. rice .. sauce .. soup ...)
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- 5. VEGETABLE CASSEROLE WITH HERBS
- Soak rice 2-3 hours (if quick ... put in well buttered casserole (large). Slice the carrots, ... following (well mixed) over vegetables. (Salt is not ... or until vegetables are done.
Ingredients: 6 (cabbage .. carrots .. celery .. onion .. potatoes ...)
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- 6. CHOP SUEY CASSEROLE
- Brown meat and onions. Mix all together. Place in casserole or 9 x 13 ... 1 hour at 350 degrees.
Ingredients: 8 (meat .. sauce .. soup .. vegetables ...)
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- 7. CREAM CURRY CASSEROLE
- Mix rice and beans together and turn into oiled casserole. Make cream sauce ... and liquid milk. Saute vegetables and sesame meal until ... heated through) at 350 degrees.
Ingredients: 15 (flour .. honey .. juice .. meal .. milk ...)
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- 8. RICE AND VEGETABLE CASSEROLE
- Preheat oven to 350 ... water to boil, add rice and turmeric. Reduce heat, ... Pour rice into large casserole. Stir in vegetables and stock. Add flour ... 30 minutes. Makes 4 servings.
Ingredients: 16 (flour .. marjoram .. oil .. parsley .. rice .. thyme ...)
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- 9. ZUCCHINI AND BROWN RICE CASSEROLE
- In a heavy saucepan, ... a boil. Add the rice; lower heat and ... a greased 2 quart casserole. Bake at 350 ... browned on top and set.
Ingredients: 13 (cheese .. oil .. rice .. salt .. thyme ...)
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- 10. VEGETABLE CASSEROLE
- Pinch of thyme, cumin, ... pepper to taste Cook rice with boiling water, salt ... 2 (1 1/2 quart) casseroles or 1 (3 quart) casserole dish layer half of vegetables, all of rice ... degrees until desired, 20-30 minutes.
Ingredients: 14 (rice .. salt .. vegetables: ...)
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