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1 - 5 of 5 for broiler strip steaks

Remove membrane from steak (or have it ... into 1-inch wide strips, diagonally from ... Using a hinged broiler, grill meat ... to broil in oven. Serves 6.

1. To prepare ... minutes. 2. Spray broiler pan or grill ... Per serving: 234 cal, 28 g pro, 9 g fat, 9 g car, 447 mg sod, 76 mg chol. Makes 8 servings.

Place the meat ... pineapple in a broiler pan and broil ... to 15 minutes, turning and brushing with marinade several times. Serve over cooked brown rice.

1. To prepare ... minutes. 2. Spray broiler pan or grill ... Per serving: 234 cal, 28 g pro, 9 g fat, 9 g car, 447 mg sod, 76 mg chol. Makes 8 servings.

For steaks: Remove the ... thick. Preheat the broiler. Place meat ... Add remaining ingredients. Cook and stir 3 to 5 minutes. Serve over steak. Serves 4.


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