- 1. FLANK STEAK ROLL UPS
- Using a fork or meat tenderizer, prick the steak evenly over the entire ... with aluminum foil and broil for 12 minutes of ... buttered bread crumbs, if desired.
Ingredients: 16 (each .. mushrooms .. oil .. sauce .. sherry .. vinegar ...)
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- 2. FLANK STEAK OR LONDON BROIL
- Pour over flank steak that has been pierced ... 5 hours for London Broil, turning several times. Barbecue. Serves 4.
Ingredients: 5 (mustard .. oil .. sauce ...)
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- 3. BROILED FLANK STEAK
- Score meat diagonally. Mix ... meat and marinate overnight. Broil meat about 2 inches ... for medium or barbecued meat.
Ingredients: 11 (molasses .. mustard .. oil .. onion .. salt .. sauce ...)
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- 4. MARINADE FOR FLANK STEAK OR LONDON BROIL
- Pierce meat and marinate for 4 hours or overnight. Broil or barbecue meat to ... good for 1 large flank steak or london broil.
Ingredients: 6 (oil .. onion .. sauce .. vinegar ...)
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- 5. BROILED FLANK STEAK
- Melt butter in skillet; ... on top of meat. Broil meat at 550 degrees ... and broil 5 more minutes.
Ingredients: 10 (juice .. oil .. salt .. sauce ...)
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- 6. BROILED FLANK STEAK
- Combine ingredients. Trim all fat from unscored flank steak. Marinate in mixture for 3 hours turning often. Broil 3 to 4 minutes ... Slice against grain of meat.
Ingredients: 6 (garlic .. oil .. onion .. salt .. sauce ...)
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- 7. WEST COAST BROILED FLANK STEAK
- Trim any fat or membrane from the steak. With knife, score ... heat in preheated broiler. Broil 3 to 5 minutes ... may be substituted for flank steak.
Ingredients: 11 (juice .. lb. .. peel .. salt .. sauce .. sugar ...)
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- 8. BROILED FLANK STEAK
- Sear steak 1/8 inch deep on ... paper towels. Preheat broiler; broil meat 3 to 5 ... with onions. Yields 4 servings.
Ingredients: 10 (juice .. sauce .. steak .. sugar ...)
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- 9. BROILED FLANK STEAK
- Place steak in glass baking dish. ... rack of broiler pan. Broil 2" to 3" from ... slices. Serve with warmed marinade.
Ingredients: 7 (sauce .. sherry .. steak ...)
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- 10. BROILED FLANK STEAK
- Pierce both sides of steak with fork. With pastry ... marinade over both sides. Broil 5 to 6 minutes ... strips across grain for serving.
Ingredients: 3 (marinade .. oil .. steak)
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