|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
1 - 10 of 68 for broiled boneless chicken breast
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Cube or shred the chicken (leftover chicken may ... sprinkle with roasted sunflower seeds, toasted sesame seeds or fresh alfalfa sprouts just before serving.
Split chicken breasts in half and ... in bowl, stir until smooth, add to sauce. Remove chicken to plate, serve with rice and mushroom sauce. 4 servings.
Whisk or blenderize ... of marinade. Put chicken pieces in plastic ... from marinade to broil, saving marinade ... fancy. See recipe for lemon-herb dressing.
Mix salad dressing, mustard, honey, tarragon. Place chicken breasts on grill or ... mixture. Grill or broil for 8 minutes. ... 10 minutes or until tender.
Pound chicken flat; place in ... on broiler rack. Broil 3 to 4 ... chicken and broil 2 to 3 minutes more or until done, brushing often with marinade. Serves 4.
Sprinkle chicken with salt and ... on broiler pan. Broil 3 minutes on ... longer. Place on platter and spoon pan drippings over. Serve with rice. Serves 4.
1. Marinate the chicken 2-4 hours. 2. Broil in hot broiler pan until done (3-4 minutes per side). Do not overcook.
Place chicken on oiled pan. ... on the chicken. Broil 6 inches from ... Turn, spread the rest of the sauce on the chicken and broil for another 8-10 minutes.
Shallot Butter: Put ... Yield: 1/4 cup. Chicken: Preheat broiler to high. Cut breasts in half. Brush ... a large dish. Broil 5 minutes. Turn ... bottom. Serve with butter.
Mix all ingredients except chicken; add chicken ... for 2 hours. Broil or barbecue until ... 25 minutes. Turn pieces frequently and baste with marinade.
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