- 1. KOREAN BROILED PORK
- Cut pork in 1/4-inch thick slices. ... oiled roiling pan and broil 5 minutes on each side, basting with the sauce. Serves 6.
Ingredients: 9 (oil .. sauce .. seeds .. sugar ...)
|
- 2. NO-FAT DIET
- How I get along ... removed. If I can't broil it, I "pan broil" ... salt or garlic salt. PORK: Roast the tenderloin, coated with mustard ... when you don't add milk.
|
- 3. PORK TENDERLOIN WITH CUMIN AND ORANGE
- Serves 6. With a fork pierce pork on all sides. In ... non-stick cooking spray place tenderloins. Broil 3 to 4 inches ... serve with marinade, if desired.
Ingredients: 6 (juice .. tenderloins ...)
|
- 4. PORK TENDERLOIN TERIYAKI
- Combine ingredients in jar and shake well. Pour over tenderloins and marinate for several ... 4 inches from broiler. Broil 12-15 minutes. Turn and ... breast can be used also.
Ingredients: 7 (garlic .. oil .. sauce .. size .. sugar ...)
|
- 5. FRUITED PORK
- Preheat broiler. Mix together ... into 1/2 inch slices. Broil pork 6 minutes on 1 ... stand 5 minutes, then carve.
Ingredients: 5 (apple .. marmalade .. mustard .. pear ...)
|
- 6. PORK WITH PEAS AND ONIONS
- In medium glass or ... salt and pepper; add pork and turn to coat. ... broiling pan, reserving marinade. Broil 4 inches from heat ... pork topped with onion mixture.
Ingredients: 8 (cornstrch .. oil .. onions .. peas .. slices .. vinegar ...)
|
