- 1. NEW ENGLAND CLAM CHOWDER
- This old-fashioned authentic Cape ... remaining butter for later). Sauté thinly sliced celery ... or fish? Try a broccoli chowder variation, using chopped broccoli as a substitute.
Ingredients: 20 (cream .. flour .. garlic .. leaves .. milk .. oil ...)
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- 2. SOUTH AMERICAN CHEESE SAUCE
- In a heavy skillet, ... pepper over medium heat. Saute onion until translucent. Stir ... to pour over asparagus, broccoli, etc. Variation: For ... jalapeno for an extra kick!
Ingredients: 10 (cheese .. cream .. oil ...)
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- 3. SOUTHERN CORN CHOWDER
- Cut salt pork or ... onion, garlic and pepper; sauté 5 minutes. Add ... 1 package frozen chopped broccoli for cream of broccoli ... quick New England clam chowder.
Ingredients: 12 (flour .. milk .. pancetta ...)
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- 4. VERMICELLI WITH ANCHOVY SAUCE
- Soak anchovies in milk ... whole garlic cloves, and saute over medium heat until ... ingredients except for the broccoli rabe. Mash the tomatoes ... salt and pepper to taste.
Ingredients: 11 (basil .. flakes .. garlic .. milk .. oil .. tomatoes ...)
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- 5. BAKED POTATOES SUPREME
- Wash and cut up broccoli (optional), set aside. Scrub ... or prosciutto for bacon. Enjoy!
Ingredients: 8 (coarsely .. cream ...)
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- 6. LENTIL SOUP
- Dry or canned lentils ... Wash and dry greens (broccoli rabe) in advance. Remove ... sausage from casing and sauté in olive oil ... version, eliminate the meat entirely.
Ingredients: 14 (lentils .. oil .. rabe ...)
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- 7. CALAMARI, BROCCOLI AND ENDIVE
- Prepare squid by washing ... market). In a skillet, saute squid over high heat ... (and shallot if using), broccoli crowns and red pepper ... served over pasta or rice.
Ingredients: 13 (crowns .. flakes .. oregano .. vinegar ...)
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- 8. CHICKEN PICCATA
- In large saute or fry pan, melt ... fettucine alfredo and steamed broccoli! Just don't eat it too often! . Rohner
Ingredients: 9 (breasts .. flour .. lemons .. milk .. optional ...)
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- 9. BROCCOLI CHOWDER
- Saute onion in butter in ... gradually. Add seasonings and broccoli with cooking liquid mixing ... of cooking time. Serving Size: 6
Ingredients: 9 (cornstarch .. instant .. milk .. salt ...)
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- 10. BROCCOLI VEGETABLE SOUP
- Bring the frozen mixed vegetables and finely chopped broccoli to a boil. Set aside to drain. In a skillet, saute bacon or ham until ... when eaten the next day.
Ingredients: 8 (cube .. flour .. ham .. milk .. vegetables ...)
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