- 1. PUFF PANCAKES USING RICE BRAN
- Whip 2 egg whites ... Mix: 1/2 c. rice bran 2 tbsp. sugar 1/4 ... bake. Makes 8 large pancakes.
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- 2. CINNAMON BRAN PANCAKES
- In medium mixing bowl, combine above ingredients. Set bowl aside. In a small mixing bowl, combine: 1 1/4 c. buttermilk 1 tbsp. oil Add to dry ...
Ingredients: 7 (bran .. cinnamon .. flour .. salt .. soda .. sugar ...)
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- 3. WHOLE WHEAT OAT BRAN PANCAKES
- Mix dry ingredients in ... ingredients and blend. Bake pancakes. Pancakes may be ... be made a day ahead.
Ingredients: 11 (bran .. eggs .. flour .. oil .. soda .. sugar .. vanilla ...)
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- 4. OAT BRAN PANCAKES
- In medium bowl mix flour, oat bran, sugar, baking powder, ... into dry ingredients. Cook pancakes on lightly greased griddle.
Ingredients: 8 (bran .. buttermilk .. eggs .. flour .. oil .. soda ...)
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- 5. OAT BRAN PANCAKES
- Heat griddle to medium-high ... oil lightly. Combine oat bran, flour, sugar and ... For best results, cook pancakes immediately after mixing.) Pour ... and fresh fruit, if desired.
Ingredients: 7 (flour .. milk .. oil .. sugar ...)
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- 6. OAT BRAN PANCAKES
- Combine milk, oatmeal and oat bran in medium bowl and ... griddle or skillet, turning once.
Ingredients: 10 (bran .. flour .. milk .. salt .. soda .. sugar ...)
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- 7. OAT BRAN PANCAKES
- Miller's bran is optional, but it ... but stops. Makes six pancakes.
Ingredients: 10 (bran .. buttermilk .. egg .. flour .. oil .. salt ...)
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- 8. APPLESAUCE BRAN PANCAKES
- In small bowl, beat ... and butter. Stir in bran. Let stand 5 ... until done. Makes 12 pancakes.
Ingredients: 10 (applesauce .. cereal .. flour .. milk .. optional ...)
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- 9. CINNAMON BRAN PANCAKES
- In a medium mixing bowl combine oat bran, flour, sugar, baking ... Makes 8 to 10 pancakes. 115 calories, 5 ... mg potassium, 2 g fiber.
Ingredients: 10 (bran .. buttermilk .. cinnamon .. flour .. oil ...)
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- 10. CINNAMON BRAN PANCAKES
- In medium mixing bowl, combine oat bran, flour, sugar, baking ... Yield: 8 to 10 pancakes.
Ingredients: 10 (bran .. buttermilk .. cinnamon .. flour .. oil ...)
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