- 1. PEPPER SPARE RIBS IN BLACK BEAN SAUCE
- 1. Brown ginger with ... tbsp. oil (medium), stir-fry black beans and garlic for 1 minute. Add pepper and onion to stir-fry ... Pour the well mixed sauce in. Keep stirring until ... on a bed of rice.)
Ingredients: 15 (cornstarch .. oil .. root .. soy .. sugar ...)
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- 2. RICE NOODLES AND GREEN PEPPERS IN BLACK BEAN SAUCE
- Stir fry garlic, black beans, shallots, ginger, and green peppers in a non-stick frying ... for 2 minutes. Serve hot.
Ingredients: 10 (flour .. sherry .. strips ...)
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- 3. SPICY BLACK BEANS AND RICE
- Black beans are high in ... skillet, sauté onion and pepper over medium heat until ... them in while reheating, instead.
Ingredients: 14 (beans .. oil .. oregano .. paprika .. salt .. sauce ...)
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- 4. BLACK PEPPER BEEF WITH VEGETABLES
- Preheat oven to 350°F. Cut portabella mushrooms, bell peppers, and carrots into ... beef with 1 tablespoon black pepper. Bake at 350°F ... saucepan, combine water, soy sauce, pepper, and corn ... or with rice. Serves 4-6.
Ingredients: 10 (carrots .. mushrooms .. peppers .. sauce .. starch ...)
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- 5. PAN ROASTED SALMON/BLACK PEPPER AND GINGER
- Mix together black pepper and ginger. Sprinkle 1 ... 2 oz. Ginger Cream Sauce. Combine peels, shallots ... salt and pepper to taste.
Ingredients: 10 (cream .. filets .. peels .. shallots ...)
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- 6. BLACK BEANS
- In blender, puree: 1/2 bell pepper In saucepan, put oil ... Add whole onion to black beans. Pressure cook for 15 to 20 minutes. Prepare sauce. Cook 1 bell ... before serving. Serve over rice.
Ingredients: 9 (beans .. onions .. sugar .. vinegar ...)
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- 7. BLACK BEANS
- Sauce: Chop onion and green pepper. Add small amount ... simmer 5 minutes. Add black beans to sauce (with ... over rice. Makes 4-6 servings.
Ingredients: 11 (beans .. bits .. garlic .. oil .. oregano .. salt ...)
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- 8. BEEF AND BLACK BEAN TACOS
- Cook onions in small ... powder, cumin, salt and pepper. Cook 30 seconds ... off grease. Stir in black beans and tomato sauce. Simmer until heated ... with remaining ingredients, if desired.
Ingredients: 16 (beef .. sauce .. shells ...)
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- 9. BLACK BEAN-TORTILLA CASSEROLE
- In large skillet combine onion, green pepper, tomatoes, picante sauce and garlic. Bring to ... 10 minutes. Then add black beans. In 13x9 baking ... green onions and sliced olives.
Ingredients: 13 (cheese .. cream .. garlic .. juice .. olives .. onion ...)
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- 10. SCALLOPS WITH BLACK BEAN SAUCE
- Clean scallops, if scallops ... Marinate scallops with soy sauce, sugar, black or white pepper, cornstarch and wine ... with steamed rice, if desired.
Ingredients: 15 (cornstarch .. inch .. oil .. pieces .. root .. salt ...)
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