- 1. BLACK BEAN TORTILLA DIP
- Fill a blender container ... celery, onion and drained black beans. Process until well ... a base filling in tacos.
Ingredients: 9 (garlic .. stalk ...)
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- 2. BLACK BEAN DIP
- Heat beans over the stove; add ... as an appetizer, for 3-4.
Ingredients: 10 (beans .. cheese .. cream .. salsa .. salt ...)
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- 3. URSULAS BLACK BEAN DIP
- Place black beans in a colander- rinse ... 45 minutes. Serve with dip chips and enjoy.
Ingredients: 7 (beans .. chips .. cream ...)
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- 4. BLACK BEAN DIP
- In blender or food processor, combine beans onion (save a little ... crispy. Serve with bean dip. Fresh assorted raw ... used. No fat and delicious.
Ingredients: 7 (lime .. onion .. split .. vinegar ...)
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- 5. BLACK BEAN DIP
- To cook black beans: Put 1 pound ... fresh salsa for bean dip. Serve with tortilla ... crunchy - not potato chips.
Ingredients: 2 (salsa ...)
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- 6. BLACK BEAN DIP
- In a blender or food processor, puree beans. Add chili powder and cumin. Blend. Makes 1 cup.
Ingredients: 3
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- 7. BLACK BEAN DIP
- Prep 10 Min. + Chilling/Cook 0 Mash beans with fork. Stir in ... 70 calories per 2 tablespoons.
Ingredients: 8 (cilantro .. cream .. sauce ...)
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- 8. LAYERED BLACK BEAN DIP
- Spread nonfat sour cream ... small bowl, stir together beans and salsa; spread over ... fat 50%), 161 mg sodium.
Ingredients: 6 (cheese .. lettuce .. sauce .. yogurt ...)
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- 9. JALAPENO BLACK BEAN DIP
- Drain beans. In a medium ... minutes. Serve with tortilla chips.
Ingredients: 6 (beans .. cheese .. jalapenos .. mayonnaise ...)
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- 10. BLACK BEAN AND CORN SALSA
- Combine all ingredients except avacado and chips. Cover and chill for at least two hours. Add avacado just before serving. Serve with chips. , AR
Ingredients: 11 (onion .. salt ...)
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