- 1. BLACK BEANS POTAGE
- This is a very ... cup of the cooked black beans in the pan ... tablespoons of olive oil. Enjoy!
Ingredients: 15 (beans .. cloves .. leaf .. oil .. onion .. oregano ...)
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- 2. SPICY BLACK BEANS AND RICE
- Black beans are high in ... them in while reheating, instead.
Ingredients: 14 (beans .. oil .. oregano .. paprika .. salt .. sauce ...)
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- 3. BLACK BEANS
- Pick over the beans, discarding any that are broken. Rinse well and remove any beans without skins or that float to surface. Saute one chopped onion ...
Ingredients: 11 (beans .. garlic .. meat .. oil ...)
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- 4. COCONUT BLACK BOTTOM PIE
- Butter a small baking sheet and toast 1/3 of a cup of the coconut. Set aside. Soften the gelatin and 1/4 cup of cold water. In a small saucepan, ...
Ingredients: 13 (cornstarch .. extract .. milk .. salt .. sugar ...)
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- 5. FRIJOLES NEGROS (BLACK BEANS) CUBAN
- Pick over beans, discarding ... cup of drained cooked black beans and mash together ... on 1 cup portion size.
Ingredients: 16 (beans .. bouillon .. leaves .. oil .. onions .. salt ...)
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- 6. BLACK BEAN PESTO
- Rinse and drain the ... fajitas or on nachos. Black Bean Pesto can also ... with sour cream and cilantro.
Ingredients: 8 (beans .. garlic .. leaf ...)
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- 7. BLACK BEAN BURGERS (CHILI'S KNOCK-OFF)
- 1) Place onion and ... 2) Add well drained black beans. 3) Process untill ... Hope you enjoy them too.
Ingredients: 6 (beans .. crumbs .. onion ...)
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- 8. BLACK PEPPER BEEF WITH VEGETABLES
- Preheat oven to 350°F. ... beef with 1 tablespoon black pepper. Bake at 350°F ... or with rice. Serves 4-6.
Ingredients: 10 (carrots .. mushrooms .. peppers .. sauce .. starch ...)
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- 9. DELICIOUS WEST AFRICAN BLACK EYE PEAS
- Wash black eye peas in a ... cook for about 10 minutes.
Ingredients: 9 (paprika .. peas .. salt ...)
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- 10. CORN AND BLACK BEAN SALAD
- Rinse corn and black beans well and pour ... time as the flavors blend.
Ingredients: 7 (beans .. corn .. limes .. onion ...)
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