- 1. STIR-FRIED BEEF AND PEPPERS
- 4 servings. MICROWAVE: Heat ... red pepper and onion. Stir well to coat with ... until coated with oil. Stir-fry 3 minutes or until ... to coat. Serve as above.
Ingredients: 10 (cornstarch .. rice .. sauce .. strips ...)
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- 2. STIR FRY BEEF
- Slice meat diagonally with ... Place oil in pan, stir fry beans until tender, add ... together. Add mushrooms and beef broth. Stir until hot. Serve over rice.
Ingredients: 8 (accent .. diagonally .. mushrooms ...)
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- 3. STIR-FRIED BEEF AND BROCCOLI
- Prepare the beef: In a small bowl, stir together the soy sauce, ... tablespoons oil in stir fry pan or wok, add ... is ready. Serve with rice.
Ingredients: 17 (accompaniment .. cornstarch .. flakes .. garlic ...)
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- 4. STIR-FRIED BEEF AND LEAFY GREENS
- Cut lettuce crosswise into 1-inch strips; set aside. Cut beef across grain into thin slices. Combine 1 tablespoon stir-fry sauce and garlic; stir ... and ginger; stir-fry 2 minutes.
Ingredients: 9 (peanuts .. root .. steak ...)
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- 5. BEEF & BROCCOLI STIR FRY
- In bowl stir first 2 ingredients. Add beef to coat. Cover and ... and red pepper. Stir fry 2 minutes. Remove with ... Serve over rice. Serves 4-6.
Ingredients: 11 (broth .. cornstarch .. flowerets .. fry .. mushrooms ...)
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- 6. STIR FRY BEEF AND VEGETABLES
- Toss beef in bowl with soy ... drained beef (reserve marinade). Stir fry until meat is brown. ... over rice. Garnish with tomato.
Ingredients: 14 (cornstarch .. diagonally .. oil .. sauce ...)
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- 7. BEEF WITH BROCCOLI STIR FRY
- Heat 2 tablespoons corn oil in wok. Stir fry broccoli, carrots, and onions ... more minutes. Serve over rice.
Ingredients: 13 (cornstarch .. oil .. pieces .. rice .. salt .. sauce ...)
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- 8. STIR FRY BEEF AND VEGETABLES
- In a glass dish marinate beef for at least 1 ... in wok or large fry pan. Stir fry onions, celery, and ... substitute chicken breasts for steak.
Ingredients: 12 (cornstarch .. oil .. pods .. sauce .. sherry .. sprouts ...)
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- 9. STIR-FRY VEGETABLES 'N BEEF
- In large fry pan, heat 2 tablespoons ... sliced celery and onions. Stir for 5 minutes. Remove ... Makes 4 to 6 servings.
Ingredients: 8 (celery .. cornstarch .. oil .. salt .. sauce .. shrimp ...)
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- 10. STIR FRY BEEF WITH GREEN PEPPER
- Marinate beef in rice wine, sugar ... oil, add beef and stir fry until no longer pink. ... minutes. Transfer to serving dish.
Ingredients: 8 (oil .. salt .. sauce .. strips .. sugar ...)
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