- 1. STIR-FRIED BEEF AND PEPPERS
- 4 servings. MICROWAVE: Heat ... red pepper and onion. Stir well to coat with ... until coated with oil. Stir-fry 3 minutes or until ... to coat. Serve as above.
Ingredients: 10 (cornstarch .. rice .. sauce .. strips ...)
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- 2. BEEF & BROCCOLI STIR FRY
- In bowl stir first 2 ingredients. Add beef to coat. Cover and ... and red pepper. Stir fry 2 minutes. Remove with ... Serve over rice. Serves 4-6.
Ingredients: 11 (broth .. cornstarch .. flowerets .. fry .. mushrooms ...)
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- 3. STIR FRY BEEF AND VEGETABLES
- Toss beef in bowl with soy ... drained beef (reserve marinade). Stir fry until meat is brown. ... over rice. Garnish with tomato.
Ingredients: 14 (cornstarch .. diagonally .. oil .. sauce ...)
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- 4. STIR FRY BEEF
- Slice meat diagonally with ... Place oil in pan, stir fry beans until tender, add ... together. Add mushrooms and beef broth. Stir until hot. Serve over rice.
Ingredients: 8 (accent .. diagonally .. mushrooms ...)
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- 5. STIR-FRIED BEEF AND BROCCOLI
- Prepare the beef: In a small bowl, stir together the soy sauce, ... tablespoons oil in stir fry pan or wok, add ... is ready. Serve with rice.
Ingredients: 17 (accompaniment .. cornstarch .. flakes .. garlic ...)
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- 6. STIR-FRIED BEEF AND LEAFY GREENS
- Cut lettuce crosswise into 1-inch strips; set aside. Cut beef across grain into thin slices. Combine 1 tablespoon stir-fry sauce and garlic; stir ... and ginger; stir-fry 2 minutes.
Ingredients: 9 (peanuts .. root .. steak ...)
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- 7. BEEF AND BROCCOLI STIR FRY
- 1. Slice beef into thin strips. 2. ... 2 tablespoons oil and stir to coat sides. Add meat. Stir and fry until barely pink - ... lemon. Makes two generous servings.
Ingredients: 15 (broccoli .. cornstarch .. mushrooms .. salt .. sauce ...)
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- 8. BEEF STIR-FRY
- Slice beef thin. Marinate in next 3 ingredients for 30 minutes. Stir-fry beef 3 minutes and ... be served over white rice.
Ingredients: 9 (carrots .. cornstarch .. cube .. mushrooms .. oil ...)
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- 9. ORIENTAL BEEF STIR-FRY
- Brown steak strips in ... side and add vegetables. Stir fry approximately 3 minutes and ... sprouts may also be added.
Ingredients: 11 (broth .. carrots .. cornstarch .. mushrooms .. oil ...)
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- 10. STIR FRIED BEEF AND CELERY
- Cut beef across the grain into ... the oil in a fry pan. Add beef and stir fry 2 batches 3 ... stir until thickened. Serves 4.
Ingredients: 8 (flour .. oil .. sauce .. sherry ...)
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