|James McNair's Beef Cookbook|
|by James McNair|
James McNair presents tried and true methods for choosing, preparing and cooking all cuts of beef, including the new leaner beef.
1 - 10 of 142 for beef stir fry wok
Prepare the following: ... cup oil in wok or frying pan. ... carrots. Continue to stir fry. Then add ... becomes thick and shiny. Serve over rice or noodles.
Cut off ends ... small flowerets. Cut beef with the grain ... aside. Place a wok over high heat. ... meat mixture and stir fry until meat is ... cup regular beef broth.
Combine soy sauce, ... sugar. Pour over beef and set aside. ... tablespoons oil into wok or large skillet, ... broccoli and onion, stir fry 2 minutes. Remove ... rice. Yield: 4 servings.
Cut beef into 3/4 inch ... Coat skillet or Wok with oil and ... onion, celery and stir fry 2 minutes. Add ... in almonds. Serve with hot rice. Serves 6.
Rinse green beans ... In a preheated wok or large skillet stir fry beef and onion, leaving ... egg mixture. Stir in sprouts; cook 1 to 2 minutes. Serves 4.
Cut meat into ... a small bowl stir together water, soy ... Spray a cold wok or skillet with ... garlic and stir fry for 30 seconds. ... wok/skillet. Stir fry beef in hot oil ... spaghetti. Makes 4 servings.
1/2 lb. broccoli ... tsp. pepper Slice beef across grain at ... set aside. Heat wok or skillet. Heat ... heat, 1 minute. Stir-fry beef (until lightly ... well. Serve over rice.
Note: Can also ... peas, etc. Toss beef in cornstarch and soy mixture. Stir fry salt and garlic ... on bottom of wok. This dissolves ... Chinese noodles. Serves 6.
In a bowl, mix ground beef with sherry, Sauce ... Heat oil in wok to 375 degrees, ... noodles and deep fry for 3 minutes ... and green pepper. Stir fry for 1 ... 4 to 6 servings.
Wash and cut all vegetables. Stir fry all vegetables. Stir fry the beef until pink color ... a hot, dry wok. Stir constantly ... once. Serves about four.
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