- 1. CHINESE GREEN PEPPER BEEF
- Freeze steak 1 hour. ... salt, ginger, sugar, and pepper. Saute until garlic ... lightly. Remove meat. Add green peppers and onions. Cook 3-5 minutes. Return beef to pan, add soy ... onions. Simmer. Serve over rice.
Ingredients: 14 (bouillon .. cornstarch .. oil .. pieces .. salt ...)
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- 2. ORIENTAL BEEF AND NOODLES
- Brown beef in oil. Add onion ... and serve on warmed Chinese noodles. Serves 4.
Ingredients: 9 (mushrooms .. noodles .. oil .. optional .. sauce ...)
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- 3. OYSTER SAUCE BEEF WITH GREENS
- Freeze beef until firm, but soft ... half. If used cut green pepper/broccoli into slices. Dice ... plain rice. Makes 4 servings.
Ingredients: 12 (cornstarch .. egg .. oil .. onions .. pan .. salt ...)
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- 4. ROAST BEEF SALAD
- Trim Chinese peas; remove strings and ... size pieces. Cut roast beef and red bell pepper in bite size pieces. Toss all above with green onions. Mix dressing and pour on salad. 3-4 servings.
Ingredients: 9 (juice .. oil .. sauce ...)
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- 5. STIR - FRIED BEEF
- Trim fat from beef steak; cut beef with ... sauce and the white pepper in glass or plastic ... cold water; drain. Cut green onions into 2-inch pieces; ... servings; 345 calories per serving.
Ingredients: 19 (broth .. cornstarch .. oil .. pods .. salt .. sauce ...)
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- 6. STIR-FRIED BEEF
- Cut beef in 2" strips. Toss ... soy sauce and white pepper. Cover and refrigerate ... and 1 tablespoon soy sauce.
Ingredients: 18 (broth .. cornstarch .. garlic .. oil .. pods .. salt ...)
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- 7. THAI-STYLE BEEF SALAD
- Combine 1 tablespoon soy ... and water; pour over beef. Marinate beef 30 ... sesame oil and red pepper. Combine beef with ... toss. Serve immediately. Serves 4.
Ingredients: 14 (carrot .. cilantro .. flakes .. juice .. lettuce ...)
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- 8. BEEF CHOW MEIN CASSEROLE
- Preheat oven to 350 ... 2 quart casserole. Brown beef over medium heat and ... frying pan and add green pepper, celery, onion, salt ... preheated oven for 30 minutes.
Ingredients: 10 (beef .. juice .. noodles .. salt .. soup ...)
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- 9. CHINESE BEEF/SHRIMP/CHICKEN WITH VEGETABLES
- In a wok, brown beef in corn oil, remove ... stir fry onions and peppers until HALF done, remove ... Remove and serve over Chinese noodles with white rice, ... - or use any combination.
Ingredients: 14 (broth .. cornstarch .. noodles .. root .. sauce ...)
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- 10. HOT BEEF
- In wok, fry beef in hot oil. Add ginger, garlic and chili pepper. Stir-fry. Add peppers ... soy sauce, sugar and Chinese cooking wine. Mix cornstarch, ... wok then thicken with sauce.
Ingredients: 15 (cornstarch .. oil .. peanuts .. peppers .. root ...)
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