- 1. BEEF AND BROCCOLI STIR-FRY
- Cut beef across grain into thin ... minutes. Remove flowerets from broccoli, cut in half ... chop sticks and serve immediately.
Ingredients: 10 (broccoli .. cornstarch .. oil .. root .. sauce ...)
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- 2. BEEF AND BROCCOLI
- Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... minutes; cooking time: 20 minutes.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 3. BEEF BROCCOLI
- Cut off ends of broccoli stalk. Cut into small flowerets. Cut beef with the grain into ... 1/4 cup regular beef broth.
Ingredients: 7 (broccoli .. oil .. sauce .. steak ...)
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- 4. BEEF WITH BROCCOLI
- Carefully slice beef into thin bite-size pieces ... sauce and salt. Shred broccoli. Place oil in ... over rice. Yield: 4-6 servings.
Ingredients: 7 (lengths .. salt .. sauce .. sugar ...)
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- 5. BEEF-BROCCOLI STIR-FRY
- Combine first 6 ingredients ... 10 minutes. Meanwhile, cut broccoli florets from steam; peel ... When almost smoking, add beef and stir-fry 1 minute, ... and heat through. Serves 4.
Ingredients: 12 (broccoli .. cornstarch .. flakes .. garlic .. onions ...)
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- 6. BROCCOLI BEEF
- Place ground beef in skillet and stir until brown; drain. Add broccoli, milk, egg and ... for broccoli. Makes 4 servings.
Ingredients: 8 (beef .. milk .. soup ...)
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- 7. FOOLPROOF BEEF AND BROCCOLI
- 1. Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... minutes. Cooking time 20 minutes.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 8. OYSTER BEEF WITH BROCCOLI
- Cut beef with the grain into ... of the oil. Cook broccoli for 1 minute and ... for about 1 more minute.
Ingredients: 8 (florets .. salt .. sauce .. sugar ...)
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- 9. SPICY BEEF BROCCOLI
- In bowl, combine broth, ... hot oil, stir fry broccoli and onions 2 minutes ... hot oil, stir fry beef, half at a ... Add soy sauce if desired.
Ingredients: 9 (broth .. flour .. flowerets .. oil .. sauce ...)
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- 10. STIR FRY BEEF AND BROCCOLI
- Brown tenderloin cubes in ... remove and add to beef. Add broccoli. Stir fry until ... heated through. Serve with rice.
Ingredients: 8 (broth .. cornstarch .. cubes .. florets .. oil ...)
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