- 1. BEEF AND BROCCOLI STIR-FRY
- Cook rice according to ... to hot skillet. Add beef to skillet. Stir fry ... center. Break up frozen broccoli while it is still ... rice. Serves 3 or 4.
Ingredients: 10 (broccoli .. cornstarch .. garlic .. oil .. rice ...)
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- 2. BEEF AND BROCCOLI
- Use cooking wok. Put ... brown color. Put in beef and stir until beef ... done in wok. Wash broccoli and cook about 4-5 ... soy sauce as one desires.
Ingredients: 5 (beef .. broccoli .. garlic .. oil .. scallions)
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- 3. BEEF BROCCOLI STIR-FRY
- Combine first 6 ingredients ... 10-15 minutes. Meanwhile, cut broccoli flowerets from stem, peel ... When almost smoking, add beef and stir-fry 1 minute. ... thin spaghetti or shell macaroni.
Ingredients: 12 (broccoli .. cornstarch .. diagonally .. flakes ...)
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- 4. BEEF WITH BROCCOLI
- Slice beef across grain into thin ... 30 minutes. Cut up broccoli. Dissolve corn starch ... mix well. Serve with rice.
Ingredients: 16 (broth .. oil .. salt .. sauce .. sherry .. soda ...)
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- 5. BROCCOLI BEEF SQUARES
- Steam broccoli until almost tender. Cook and drain ground beef. Stir in mushrooms, ... comes out clean, 20-25 minutes.
Ingredients: 16 (beef .. broccoli .. cheese .. eggs .. flour .. milk ...)
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- 6. FOOLPROOF BEEF AND BROCCOLI
- 1. Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... easier, freeze beef 1 hour.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 7. STIR FRY BEEF AND BROCCOLI
- Heat cooking oil in wok or deep frying pan. Add beef and brown. Add broccoli cover for about 4 ... thick. Serve immediately over rice.
Ingredients: 5 (broccoli .. cornstarch .. oil .. sauce .. strips)
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- 8. BEEF AND BROCCOLI STIR-FRY
- Slice sirloin into thin ... skillet or wok. Add beef. Stir- fry for ... beef; set aside. Add broccoli, undrained mushrooms and ... Serve with hot cooked rice.
Ingredients: 9 (broth .. cornstarch .. flowerets .. mushrooms .. oil ...)
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- 9. BEEF BROCCOLI WELLINGTON
- In skillet brown beef, drain well. Add broccoli, cheese, onion, sour ... until crust is golden brown.
Ingredients: 9 (basil .. beef .. broccoli .. cheese .. cream .. onion ...)
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- 10. BEEF WITH BROCCOLI (STIR - FRY)
- Slice beef thin across grain. Marinate ... wine and salt. Shred broccoli. Place oil in ... platter. Serves 4 to 6.
Ingredients: 8 (lengths .. oil .. salt .. sauce .. sugar ...)
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