|The Bean Harvest Cookbook|
|by Ashley Miller|
Long a favorite food for those interested in high-fiber, low-fat nutrition, beans are also an excellent source of protein.
Results 1 - 5 of 5 for beans without gas
Soak the beans in water for ... Add boiling water to cover and cook for at least 30 minutes. Discard the cooking water. Add fresh water and resume cooking.
Add castor oil to beans and the beans will not cause gas on your stomach. ... your family doesn't know it's there, and they enjoy the beans with no gas.
Prepare beans in the usual ... you are preparing, all is not lost, because there will still be the benefit of little ginger snaps. Barnstompin' "Rebels"
Mix castor oil with pork and beans in a small ... helps cause no gas from beans). In ... Makes a large meal. We eat crackers with it, and have no gas after.
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