- 1. FLANK STEAK BBQ
- Mix all ingredients well. Marinate 4 hours or longer. BBQ, baste while cooking. Slice thin across grain. Serve with rice.
Ingredients: 8 (honey .. oil .. onion .. sauce .. steak .. vinegar ...)
|
- 2. BBQ FLANK STEAK
- Tenderize steak by using fork, cover ... sauce cool. Pour over flank steak. Marinate overnight or ... about 20 to 25 minutes.
Ingredients: 11 (catsup .. mustard .. oil .. salt .. sauce .. steak ...)
|
- 3. BBQ TERIYAKI BEEF
- Combine first 6 ingredients. ... sugar is dissolved. Lay flank steak flat on cutting board. ... bamboo sticks. Grill on BBQ until cooked, approximately 5 ... chicken breast for flank steak.
Ingredients: 7 (oil .. sauce .. steak .. sugar ...)
|
- 4. KOREAN BBQ BEEF
- Lightly score both sides of flank steak in both directions diagonally. ... over meat. Best on BBQ 5-8 minutes or until ... across the grain when serving.
Ingredients: 9 (oil .. sauce .. seeds .. steak .. sugar ...)
|
- 5. GRILLED FLANK STEAK WITH SAUCE
- In large glass dish, ... oil and garlic. Add steak (turn to coat, cover ... often. Stir in tomatoes, BBQ sauce, oregano, coriander, cumin. ... across grain. Serve with sauce.
Ingredients: 10 (garlic .. oil .. onion .. oregano .. sauce .. steak ...)
|
- 6. BBQ BEEF KABOBS
- Mix soy sauce, garlic, ... a 9x12 dish. Marinate steak strips overnight in sauce. ... is medium done. 4-6 servings.
Ingredients: 10 (chunks .. ketchup .. mushrooms .. oil .. sauce ...)
|
- 7. BBQ BEEF-GREEN PEPPERS AND CORN ON BUNS
- Heat oil in a heavy 10 or 12 inch skillet until hot but not smoking. Add beef and stir-fry about 3 minutes until browned. Remove to a bowl with ...
Ingredients: 8 (buns .. chunks .. corn .. crosswise .. oil .. pieces ...)
|
- 8. BBQ STEAK SUPREME
- In iron skillet brown steak in shortening with celery, ... for approximately 1 1/2 hours.
Ingredients: 12 (celery .. flour .. garlic .. juice .. mustard .. onion ...)
|
- 9. CALIFORNIA BBQ STEAK
- Mix ingredients; pour over ... and served with the steak.
Ingredients: 10 (catsup .. honey .. onions .. salt .. sauce ...)
|
- 10. MARINATED FLANK STEAKS OR CHICKEN
- Mix all the ingredients together. Pour over flank steaks or chicken. Let marinate 24 hours. Then BBQ or broil. It's best if you BBQ on grill!
Ingredients: 7 (honey .. oil .. onion .. sauce .. vinegar ...)
|
