|Juice!: Over 110 Delicious Recipes|
|by Lindsay Cameron Wilson|
Juice! is the book for anyone who leads or wants to lead a healthy lifestyle. A juice is a quick and very tasty way to take in valuable nutrients,...
Tip: Try flank steak for more results.
1 - 10 of 12 for bbq flank steak
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Tenderize steak by using fork, ... cool. Pour over flank steak. Marinate overnight ... nights. Grill. Baste with extra sauce. Cook about 20 to 25 minutes.
Grate white onion into a non-metallic bowl after peeling and mix with water, soy sauce, sugar, minced garlic, sesame seed oil and black pepper to ...
Mix all ingredients well. Marinate 4 hours or longer. BBQ, baste while cooking. Slice thin across grain. Serve with rice.
Slice steak vertically to make ... a bowl, mix BBQ sauce and Worcestershire ... and burn at the bottom of your oven causing a huge mess! Makes 4 servings.
In large glass ... and garlic. Add steak (turn to coat, ... Stir in tomatoes, BBQ sauce, oregano, coriander, ... Slice meat across grain. Serve with sauce.
In iron skillet brown steak in shortening with ... ingredients, stirring well. Cover, put in oven and bake in 350 degree oven for approximately 1 1/2 hours.
Heat oil in a heavy 10 or 12 inch skillet until hot but not smoking. Add beef and stir-fry about 3 minutes until browned. Remove to a bowl with ...
Mix ingredients; pour ... cook, wipe off marinade with a paper towel. Barbecue or broil to desired liking. Marinade can be heated and served with the steak.
Combine first 6 ... is dissolved. Lay flank steak flat on cutting ... sticks. Grill on BBQ until cooked, approximately ... chicken breast for flank steak.
Mix soy sauce, ... 9x12 dish. Marinate steak strips overnight in ... mushrooms, onions and bell peppers. Barbeque until meat is medium done. 4-6 servings.
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