|Smoothies: Healthy Shakes and Blends|
|by Tracy Rutherford|
Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind.
Results 1 - 10 of 102 for banana shake
Put banana and yogurt into freezer 20-30 minutes before preparation. In a blender, process all ingredients until smooth and serve immediately.
Combine strawberries, milk, banana and ice. Blend ... 39.5mg phosphorus, 78.7IU Vitamin A, less than 1mcg Vitamin B12, 13.2mg Vitamin C, 13.1IU Vitamin D.
Mix the bananas with the milk, then add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix. Enjoy!
Pour the milk ... mix. Add 2 bananas and 3 tablespoons ... suites your taste, and mix. This shake is for bodybuilders or athletes; NOT for couch potatoes.
Put all ingredients in a blender and after all is blended pour into little cups.
In blender container, combine all ingredients except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ...
Place almond milk in the blender. Add frozen bananas in increments with blender running until shake has reached desired ... Yields 1 large or 2 medium shakes.
Using a fork, smash banana in a small ... banana into shaking jar. Cover jar tightly and shake vigorously. Pour into frosty mug for a great summer refresher.
In blender, combine fresh almond milk, bananas and nutmeg to taste. Blend until creamy. Serves 1.
Puree banana, lemon juice ... Add milk and yogurt; blend until thoroughly mixed. Pour at once into glasses. Top with a dab of whipped cream. Yields 3 cups.
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